"Agr sach me ap apni tension se dur hona chate h
to
khud ko ek room me band kariye or puri dam se chilaiy, agr ye nahi kar sakte to ek kapde ko apne ankhon pe bandh lijiy or apne dono hatho ki muthi kas ke band kriy 5 min ke bad ankhe kholiy
or jo bhi bate apko paresan kar rahi h use ek pane pe likh dijiye fir us kagaj ko jala dijiy
fir aine ke samne khade ho jaiy or aine me jo apka drishy dikh raha h wo apki wo paresaniya h jinko apne kagaj pe likha tha
use boliy ki tu mujhse h main tujh se nahi
main hu to tu h warna nahi
is liy main tujh pe havi ho sakta hu Lekin tu mujhpe nahi
fir room se simle ke sath bahar aiy acha fill hoga
try kro"