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The stress in India survey found that 65% of teens

The stress in India survey found that 65% of teens reported feeling sad or depressed because of stress.

What should you do to unwind?

1-) Sleep😴
                 2-) workout⛹🏻‍♀🏋🏼‍♀🤸🏻‍♀🤾🏻‍♀

                    3-) Cook/Eat👩🏻‍🍳👨🏻‍🍳/🥘🍝
4-) Read 📚

         5-) visit friends🤝
                       6-) Watch movie or TV📺

                  7-) Get a massage💆🏻‍♀💆🏻‍♂
 8-) Mediation
9-)Set goals.
     
                         @njumfatima #world_Mental_health_day
#10_oct. Internet Jockey HaneefShikohabadi✍️ Shivendra Singh Dr Ashish_Vats Dr.Imran Hassan Barbhuiya
The stress in India survey found that 65% of teens reported feeling sad or depressed because of stress.

What should you do to unwind?

1-) Sleep😴
                 2-) workout⛹🏻‍♀🏋🏼‍♀🤸🏻‍♀🤾🏻‍♀

                    3-) Cook/Eat👩🏻‍🍳👨🏻‍🍳/🥘🍝
4-) Read 📚

         5-) visit friends🤝
                       6-) Watch movie or TV📺

                  7-) Get a massage💆🏻‍♀💆🏻‍♂
 8-) Mediation
9-)Set goals.
     
                         @njumfatima #world_Mental_health_day
#10_oct. Internet Jockey HaneefShikohabadi✍️ Shivendra Singh Dr Ashish_Vats Dr.Imran Hassan Barbhuiya

@Internet Jockey HaneefShikohabadi✍️ @Shivendra Singh Dr Ashish_Vats Dr.Imran Hassan Barbhuiya">#world_Mental_health_day #10_oct. Internet Jockey HaneefShikohabadi✍️ Shivendra Singh Dr Ashish_Vats Dr.Imran Hassan Barbhuiya