The stress in India survey found that 65% of teens reported feeling sad or depressed because of stress. What should you do to unwind? 1-) Sleep😴 2-) workout⛹🏻♀🏋🏼♀🤸🏻♀🤾🏻♀ 3-) Cook/Eat👩🏻🍳👨🏻🍳/🥘🍝 4-) Read 📚 5-) visit friends🤝 6-) Watch movie or TV📺 7-) Get a massage💆🏻♀💆🏻♂ 8-) Mediation 9-)Set goals. @njumfatima #world_Mental_health_day #10_oct. HaneefShikohabadi✍️