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I wrote this article back in Feb for a client. Wor

I wrote this article back in Feb for a client. Worth sharing over here. 

Being fair in 10 days', may sound impossible at first but it is possible with certain tips. It is you, who is going to contribute most in this 10 days' journey. If we manage to remove bacteria and oil sitting on our skin, we can get fairer skin. Tips given below can do the magic,
1. Healthy food is key to fair skin, stick to a diet plan, consume food with proteins and nutrients, do not even think of junk foods. Consume food at regular intervals. Include salad and juice to your diet. Start your day with lukewarm water mixed with honey, it purifies the body internally. Consume fruits which are high in Vitamin C. Drink coconut water. 
2. Drink water so that your body is always hydrated. Dehydrated skin creates more oil on skin to make up for missing water.
3. You have to avoid alcohol, smoking and other such things.
4. Sleep for at least 8 hours a day, body cells repair themselves when we are asleep.
5. Have green tea twice or thrice a day. Do not consume green tea after meal.
sarika4079677511139

Sarika

New Creator

I wrote this article back in Feb for a client. Worth sharing over here. Being fair in 10 days', may sound impossible at first but it is possible with certain tips. It is you, who is going to contribute most in this 10 days' journey. If we manage to remove bacteria and oil sitting on our skin, we can get fairer skin. Tips given below can do the magic, 1. Healthy food is key to fair skin, stick to a diet plan, consume food with proteins and nutrients, do not even think of junk foods. Consume food at regular intervals. Include salad and juice to your diet. Start your day with lukewarm water mixed with honey, it purifies the body internally. Consume fruits which are high in Vitamin C. Drink coconut water. 2. Drink water so that your body is always hydrated. Dehydrated skin creates more oil on skin to make up for missing water. 3. You have to avoid alcohol, smoking and other such things. 4. Sleep for at least 8 hours a day, body cells repair themselves when we are asleep. 5. Have green tea twice or thrice a day. Do not consume green tea after meal. #Beauty

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