On this day of world mental health. Being the one who has gone through depression, I just wanted to say a few things about mental health and depression. I just want to make you feel that things will be ok if you are going through it.
Depression is something that not everyone understands, unless they have gone through it, and have felt like its something that they are wearing like skin. Every day it begins to feel like everything you touch will die. It sometimes feels like you are in constant darkness and everything seems meaningless.
People can get into this pit in many ways I feel, might be they were trying to save someone from the hell, and they found the purpose in it, and they sat there forever to save more people.
They say depression is like an abusive relationship that you have with yourself. It feels like you have made a friend who always stands behind you and whispers constantly the things like "You are not good enough", "You will never be happy", "You are a joke", "You will never be worthy of something or someone" and many other mean things you wouldn't say to anyone else. The thing about all this is, when you hear this for a very long time, you will begin to believe it somewhere.
#Quotes#Love#story#Fight#Trust#mentalhealthday#akshayvasu#WorldMentalHealthDay
