Clean up your diet in 5 weeks: Week 1: Add REALL fruits and veggies to every meal. Week 2: Stop eating fast food Week 3: Give up white bread/grains. Week 4: Use a fruit or veggie at the base of every snack. Week 5: Stop drinking soda and Sugary drinks. Clean up your diet in 5 weeks: Week 1: Add REALL fruits and veggies to every meal. Week 2: Stop eating fast foobd. Week 3: Give up white bread/grains. Week 4: Use a fruit or veggie at the base of every snack. Week 5: Stop drinking soda and