how you can make barley water for weight loss#reci

how you can make barley water for weight lossrecipesperfectly for weight lossDietition Preeti # Make your own barley water at home rather than buying from outside. In order to prepare barley water, 1- select the pearled barley for effective weight loss. Here's a simple and quick recipe. 2- Boil some barley pearls until they turn soft; make sure you add three volumes of water to one volume of barley as it tends to soak water.