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devangi thapar

Anger management!!!

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mmitra writes

Anger Management

In this lockdown
Many things were thoroughly dissected
And one was anger amongst them
I used to be short-tempered 
And used to shout and show my anger
But during this lockdown phase
I tried to help myself 
I started doing meditation
Daily
Initially, it seemed tough to concentrate
But slowly I could motivate myself
And with each passing days 
I understood that if I want
I can manage my anger as well
And eventually
I found
Meditation is one of the solid ways to do anger management..
Hope I can see a brighter future being cool and calm
And continue doing meditation
To manage my anger 
Like I am doing these days..

- Moumita
Ig: mmitra_writes #Anger  #Management

Deepali Vishwakarma

Angry one day anger will finish u ....u will find yourself standing
nowhere in this pity life...Be happy n 
have fun with whatever little or great u have be just
sraisfied... #anger#management

Subham Krishna

#Anger #Management .

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Anger management.


Anger multiplies when shown to others so instead of speaking anything in anger calm down and sit somewhere alone and refresh Ur mood by doing something which u love doing.😊❤️ #anger #management .

Hitendra Chauhan

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Angeldhas

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