New gym exercise schedule in hindi Status, Photo, Video

Teenage girl's or any woman's work out regime and diet :

Every girl wants to have that perfect gym trained body without loosing their femininity. This actually very simple if you follow certain someone's diet and exercise routine.





Are bodyweight exercises better than going to the gym and lifting weights?

Okay let's cut some bullshit.

Yes, body weight exercise more beneficial for muscle growth.

When one doing bodyweight exercises then all of his muscles works extra vigilantly to activate as a result better muscle growth.

Do you think Gyms would work better if they were male only or female only? Can you explain which will be your preference and why?

Ha, ha, ha, ha

Okay, my first big gym experience in Kolkata.

It was integrated gym.

Top exercise to build a muscle at-home workout
exercise at build is a very crucial role in important your skill for building to build a good muscle and workout at home. it is Exercising at build is very important in a way muscle, so the reason we have to goes to exercise at home and we should do it in a new way so that our body is the very good muscle and different, here you have to do exercise to grow muscles at home How is it and how to make a good body, people do more than others, but they do

"What is Indian team missing currently? This question was asked to me on Quora which is a social media app for asking questions ans getting answers Read the answer below"

Well it would be two part answer.

Test cricket and limited over's cricket.

Test cricket:

Wicket keeper Batsman: Saha is good against spinners as keeper and he is overall best wicketkeeper in the world. But he isn't very good with the bat. Now we don't really need a keeper Batsman in India in test matches. But we do need one in SENA countries. We can't have a wicket keeper who can't bat there. Every contribution with the bat would be needed since it is more likely that our top order would get

Teenage girl's or any woman's work out regime and diet :

Every girl wants to have that perfect gym trained body without loosing their femininity. This actually very simple if you follow certain someone's diet and exercise routine.





Are bodyweight exercises better than going to the gym and lifting weights?

Okay let's cut some bullshit.

Yes, body weight exercise more beneficial for muscle growth.

When one doing bodyweight exercises then all of his muscles works extra vigilantly to activate as a result better muscle growth.

Do you think Gyms would work better if they were male only or female only? Can you explain which will be your preference and why?

Ha, ha, ha, ha

Okay, my first big gym experience in Kolkata.

It was integrated gym.

Top exercise to build a muscle at-home workout
exercise at build is a very crucial role in important your skill for building to build a good muscle and workout at home. it is Exercising at build is very important in a way muscle, so the reason we have to goes to exercise at home and we should do it in a new way so that our body is the very good muscle and different, here you have to do exercise to grow muscles at home How is it and how to make a good body, people do more than others, but they do

"What is Indian team missing currently? This question was asked to me on Quora which is a social media app for asking questions ans getting answers Read the answer below"

Well it would be two part answer.

Test cricket and limited over's cricket.

Test cricket:

Wicket keeper Batsman: Saha is good against spinners as keeper and he is overall best wicketkeeper in the world. But he isn't very good with the bat. Now we don't really need a keeper Batsman in India in test matches. But we do need one in SENA countries. We can't have a wicket keeper who can't bat there. Every contribution with the bat would be needed since it is more likely that our top order would get