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Best how to add a relationship on facebook mobile Shayari, Status, Quotes, Stories & Poem.

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Khas Mai mobile hota 
Chote se leke bado tak 
Aaurat se lekar aadami tak har koi muje apna samjata 
Kas Mai ek mobile hota 
Kabhi koi rutata bhi muje yaad karta Toh koi hasata toh muje yaad karta 
Kas Mai Mobile hota 
Nind nhi aati rat ko toh pehale log apne se baat karta 
Ab mehi sabka apna hu raat raat bhar mere sath gujarate 
Kas Mai mobile hota 
Aadami ruth jaye toh chal jayega 
Mobile toot na nhi chaiye 
Kas Mai Mobile hota 
Teri har tasveer Mai me ked hai 
Tere har raj merme hai 
Ek pal bhi dur ho jau toh tera blood pressure high ho jaye 
Kas Mai mobile hota 
Pass bete hue dosto K sath bethane Time nhi 
Aur mobile pe har roj naye friend banate 
Kas Mai Mobile 
Raat mere sath gujarati hai 
Subhah mujse hoti 
Pehale mera screen dekhta phir sas leta 
Kas mai mobile hota

#itsfact#mobilephone#alone#hurt#kumarpal

3 Love
VICTIM OF RAPE..

I don’t know how I managed to, I just knew that I was able to find my way home after fighting against his tight grip. I really can’t explain how devastated I am right now. My fiancé  suddenly became a beast just because I didn’t permit him to have sex with me.

It's not the first time I am experiencing this but the difference is, I got away this time. I thought ken was different. He is a Christian. He speaks in tongues. In fact, he is the youth pastor of his Church—so respected and admired.

Why is all this happening to me, am I cursed? 

What ken did to me this evening brought back the memory of the incident that took place five years ago in my room when I was on campus.

It was not really my fault because I wasn't aware of his plans in the first place. It was like the usual visit to my place after examination, before the end of the semester. I was happy to see him as usual. We were in a relationship, though he wasn't the Church type but he is a good guy and caring at that.

My boyfriend came visiting and I made him comfortable in my abode by preparing his favourite meal and made him feel at home.

The sun began to say farewell to daylight and the twinkle twinkle little stars took over the mantle from day and stood in the gap for itself.

My roommate had gone for vigil as the semester was over. He had never slept in my place before, neither have I in his place even though he stays alone. I was surprised because it's past 8 and he wasn't making plans of leaving anytime soon.

As if reading my mind, he said he won't be leaving as he planned to spend the night with me before going home and moreover, he knows my roommate had gone for vigil. I didn't want to argue.

I adjusted the bedspread in the room and I made sure the door was properly locked, then we went to bed together.

And in the middle of the night, I felt a movement on my body. I thought it was cockroach but I knew it wasn't somehow, then he spoke in the dark, "Baby I want to feel you a little, maybe it will help me sleep as I'm finding it difficult to sleep." When did I turn to lullaby? I said in my mind.

Still struggling to open my mouth and say the word "NO, PLEASE" became a problem for me. While still contemplating how to turn him down without upsetting him, the pleasure I was getting wouldn't allow me. Many thoughts ran through my small mind and I finally said NO... NO... NO... DON'T.

But my plea fell on deaf ears. I got up and turned on the light and behold the TONY I saw was not the guy I knew and loved. He was so strange and different. 

Before I knew what was going on my clothes and body were separated. Until today, I can't explain how that magic happened within seconds. "Please don't", was the song I sang till my roommate came back in the morning.

I ended everything with him and I hated him from that day onward.

Or is it when I visited my friend from the fellowship and how I was raped in his room, I wished I died that day. The looks on his friend's face and neighbors, I picked my shattered self and walked head down to my room.

Or when I went to a remote village for service and the accommodation I was able to get because I was new to the area, how thieves visited that day and raped all the ladies there, of course I was not excluded.

I sometimes asked myself how can one person, I mean one small lady, have 3 rape cases in her life time from different men—beasts I mean.

I intentionally stayed away from men, anything men at all for four years.

Ken changed everything. I mean, he was an angel sent to wipe my sorrow and pains away, at least so I thought.

The testimony from his congregation about him gave me no doubt that he was the one.

TONY blamed me for what he did to me, he blamed me for raping me, imagine that!! For years I was with the guilt that I caused the rape, but I realized it wasn't my fault in any way. 

Ken taught on rape on one of the days I went to church. Yes, I realized I had forgotten God and had to go back to Him. My life was empty, full of bitterness and pain. I needed to be free at least, I want to drop the heavy loads I was carrying daily. 

It was so obvious that something was missing in my life, something no man can give. I resumed going to Church and studying the word.

I was invited to ken's Church and l liked the atmosphere and decided to stay, I decided to pitch my tent there. That was when the announcement of their youth programme was made, I gave it a thought to attend.

After hearing the word from the mouth of an handsome preacher like Ken, I was broken and I rededicated my life to God.

We became friends and finally got into a relationship. I finally thought THIS IS IT. 

I was happy, he was happy too and everything was just fine. I thought he was different because he talked about marriage, the very first guy to tell me he wants to get married to me.

WHY?                 WHY??                 WHY???

All men are after sex! I screamed at myself many times in the bathroom.

Sleep had lost its place in me that day, so I decided to surf my phone.

In the process, I saw a post on Facebook about rape by Louisa Ene Winnie and thought to read through. I then decided to tell my friend about my ordeals. I decided to share my story to let someone know how I have been feeling.

Gift was my roommate from year one until we graduated. She was devoted and humble. I have always admired her—everything about her—but I felt since we were both Christians there is nothing special about her. Notwithstanding, deep down I knew she was a better Christian than I am and a true one at that.

Fortunately for me, we attend the same Church but she is married with two kids and I try to avoid her most times in Church for no particular reason if you ask me or maybe am not being truthful to myself.

I know she somehow knew about me and pastor Ken (as he is fondly called by members).

I phoned her the next day and after exchanging pleasantries I told her I wanted to see her and it was very urgent.

Gift is so caring that she agreed to see me that day and we fixed a venue for our meeting, of course my place.

Immediately I saw my friend I couldn't hold back the tears, as I cried on her soft shoulders.

After some minutes of silence she said pastor Ken told her what happened and he is asking for my forgiveness.

I wasn't surprised because I once introduced him to Gift as my roommate and friend in school. But I didn't think he would tell her what he did to me, oh sorry, what he wanted to do to me.

She told me the same guy who attempted to rape me reported to her that I no longer answer his calls nor respond to his messages. “He must have lost his mind. What is he thinking?" I said and immediately narrated my side of the story to Gift. She just smirked after my long narration. 

“Gift, what’s all this? I expected you to scream and thank God for me but you are smiling instead. Don’t tell me you are for him or is it because he is a pastor?"

“Hey! Calm down” Gift said still smiling. "Do you know enough about this guy before going into a relationship with him?" She asked me. "Off course. I know his family members and a lot about his background. Besides the testimonies I heard about him gave me convictions that he is the one for me. He is a Pastor, he preaches so well and speaks in tongues."

"Babe, that’s not what I mean. Forget his family and his positions now. What do you know about his values? The person he is?"

“Eeeemmm….. he is a Christian, a Pastor.” "Forget all that for now!" Gift replied almost immediately. "I would be realistic with you, Cherish. I do not blame your ex boyfriends if not you. How could you be so insensitive that you are making the same mistake again?" 

"Gift tell me what you know, I want to be married like you and have a family."

"Cherish, in choosing a partner, if your values are not known and considered then you are planting banana peels on your way because the relationship might never result in marriage and even if it does the marriage have high chances of being faulty. You know why? Value systems is key to building solid relationships."

"This is why friendship should be the foundation of every boy and girl relationship. It is during the friendship stage that you get to discover his or her values like, his stand on purity, his goals, his priorities and many more and whether they align with yours or not. Then you get to know if he or she is someone you can go into a relationship with. Relationship is by choice just like friendship not by force or by pressure."

“Gift, how do I know someone’s values? After all I am not a witch.” "You ask questions dear. You need to ask questions concerning what you want to know. You don’t keep mute and be assuming that since he says he is a Christian or a Pastor and he goes to church he is for sexual purity. It doesn’t work that way."

"Pastors are humans too, though expectations are much of them but remember they are humans and thus not excluded from mistakes. They are men and women with blood flowing in their veins."

"You could ask like this, what is your view about sexual abstinence until marriage? What are your priorities?

I won't dispute the fact that every guy irrespective of who they are and what office they occupy wants just one thing in a relationship. Which is SEX, SEX and SEX!  Yes. I can say that again and again. They want it now, soon or later after marriage. What depicts their values is when they want it. 

It is now your choice to choose the one you want among them. That is why questioning is very vital before accepting a relationship and during the relationship before marriage is finally considered.

The habit of not asking questions has brought marriages to an end. Ask questions. It will save you from unnecessary heartbreaks, like this. Thank God you were able to escape. 

Another thing you should know, you shouldn't be visiting him alone especially in his house, except family house, and ensure people are around when you're together. If you must go alone make sure it is an open place like eateries or gardens, places where people are. Leave no room for temptation at all.

In all I have said forgive him but mind you the decision is still yours to make, I won't tell you to go back to him or not, with all I have said make your conclusion. Of course, ask the Holy Spirit to help you. Mind you, If your relationship with God is not solid, your relationship with the man will fail. 

Let no one tell you otherwise, Sex isn't part of a relationship personal terms and agreement. It is part of marriage covenant."

I wanted telling her about the other two rape cases that happened to me but I think I know what to do now, heal properly with the help of the Holy Spirit, forgive my offenders including Ken and solidify my relationship with God. 

Enough of keeping to myself, it's time to grow and glow with God's children. I saw lots of impactful articles on Winnie Ene Louisa's timeline for singles, it's time to read them up and learn.

Of course I'm not going back to ken but I must forgive him and move on.

Thanks so much Gift, I wish I had spoken to you long time ago just maybe things wouldn't be like this, but I'm glad to know now.

We are so many, Cherish, out there dying in silent pain. Some have been so consumed with self guilt that suicide was their only escape. 

Some blame their self for crimes that wasn't their fault that low self-esteem is now their name.

Jesus is the solution to all situation.

I'm Winnie making impact.

I say NO to rape.

I say NO to suicide.

Yes to freedom in  Christ.

I help singles lead godly healthy relationship.

I Write, Speak and Advocate.

©Winnie Ene Louisa

#Saynotorape
#saynotosexualabuse
#saynotosuicide

23 Love
2 Share

VICTIM OF RAPE..

I don’t know how I managed to, I just knew that I was able to find my way home after fighting against his tight grip. I really can’t explain how devastated I am right now. My fiancé suddenly became a beast just because I didn’t permit him to have sex with me.

It's not the first time I am experiencing this but the difference is, I got away this time. I thought ken was different. He is a Christian. He speaks in tongues. In fact, he is the youth pastor of his Church—so respected and admired.

Why is all this happening to me, am I cursed?

What ken did to me this evening brought back the memory of the incident that took place five years ago in my room when I was on campus.

It was not really my fault because I wasn't aware of his plans in the first place. It was like the usual visit to my place after examination, before the end of the semester. I was happy to see him as usual. We were in a relationship, though he wasn't the Church type but he is a good guy and caring at that.

My boyfriend came visiting and I made him comfortable in my abode by preparing his favourite meal and made him feel at home.

The sun began to say farewell to daylight and the twinkle twinkle little stars took over the mantle from day and stood in the gap for itself.

My roommate had gone for vigil as the semester was over. He had never slept in my place before, neither have I in his place even though he stays alone. I was surprised because it's past 8 and he wasn't making plans of leaving anytime soon.

As if reading my mind, he said he won't be leaving as he planned to spend the night with me before going home and moreover, he knows my roommate had gone for vigil. I didn't want to argue.

I adjusted the bedspread in the room and I made sure the door was properly locked, then we went to bed together.

And in the middle of the night, I felt a movement on my body. I thought it was cockroach but I knew it wasn't somehow, then he spoke in the dark, "Baby I want to feel you a little, maybe it will help me sleep as I'm finding it difficult to sleep." When did I turn to lullaby? I said in my mind.

Still struggling to open my mouth and say the word "NO, PLEASE" became a problem for me. While still contemplating how to turn him down without upsetting him, the pleasure I was getting wouldn't allow me. Many thoughts ran through my small mind and I finally said NO... NO... NO... DON'T.

But my plea fell on deaf ears. I got up and turned on the light and behold the TONY I saw was not the guy I knew and loved. He was so strange and different.

Before I knew what was going on my clothes and body were separated. Until today, I can't explain how that magic happened within seconds. "Please don't", was the song I sang till my roommate came back in the morning.

I ended everything with him and I hated him from that day onward.

Or is it when I visited my friend from the fellowship and how I was raped in his room, I wished I died that day. The looks on his friend's face and neighbors, I picked my shattered self and walked head down to my room.

Or when I went to a remote village for service and the accommodation I was able to get because I was new to the area, how thieves visited that day and raped all the ladies there, of course I was not excluded.

I sometimes asked myself how can one person, I mean one small lady, have 3 rape cases in her life time from different men—beasts I mean.

I intentionally stayed away from men, anything men at all for four years.

Ken changed everything. I mean, he was an angel sent to wipe my sorrow and pains away, at least so I thought.

The testimony from his congregation about him gave me no doubt that he was the one.

TONY blamed me for what he did to me, he blamed me for raping me, imagine that!! For years I was with the guilt that I caused the rape, but I realized it wasn't my fault in any way.

Ken taught on rape on one of the days I went to church. Yes, I realized I had forgotten God and had to go back to Him. My life was empty, full of bitterness and pain. I needed to be free at least, I want to drop the heavy loads I was carrying daily.

It was so obvious that something was missing in my life, something no man can give. I resumed going to Church and studying the word.

I was invited to ken's Church and l liked the atmosphere and decided to stay, I decided to pitch my tent there. That was when the announcement of their youth programme was made, I gave it a thought to attend.

After hearing the word from the mouth of an handsome preacher like Ken, I was broken and I rededicated my life to God.

We became friends and finally got into a relationship. I finally thought THIS IS IT.

I was happy, he was happy too and everything was just fine. I thought he was different because he talked about marriage, the very first guy to tell me he wants to get married to me.

WHY? WHY?? WHY???

All men are after sex! I screamed at myself many times in the bathroom.

Sleep had lost its place in me that day, so I decided to surf my phone.

In the process, I saw a post on Facebook about rape by Louisa Ene Winnie and thought to read through. I then decided to tell my friend about my ordeals. I decided to share my story to let someone know how I have been feeling.

Gift was my roommate from year one until we graduated. She was devoted and humble. I have always admired her—everything about her—but I felt since we were both Christians there is nothing special about her. Notwithstanding, deep down I knew she was a better Christian than I am and a true one at that.

Fortunately for me, we attend the same Church but she is married with two kids and I try to avoid her most times in Church for no particular reason if you ask me or maybe am not being truthful to myself.

I know she somehow knew about me and pastor Ken (as he is fondly called by members).

I phoned her the next day and after exchanging pleasantries I told her I wanted to see her and it was very urgent.

Gift is so caring that she agreed to see me that day and we fixed a venue for our meeting, of course my place.

Immediately I saw my friend I couldn't hold back the tears, as I cried on her soft shoulders.

After some minutes of silence she said pastor Ken told her what happened and he is asking for my forgiveness.

I wasn't surprised because I once introduced him to Gift as my roommate and friend in school. But I didn't think he would tell her what he did to me, oh sorry, what he wanted to do to me.

She told me the same guy who attempted to rape me reported to her that I no longer answer his calls nor respond to his messages. “He must have lost his mind. What is he thinking?" I said and immediately narrated my side of the story to Gift. She just smirked after my long narration.

“Gift, what’s all this? I expected you to scream and thank God for me but you are smiling instead. Don’t tell me you are for him or is it because he is a pastor?"

“Hey! Calm down” Gift said still smiling. "Do you know enough about this guy before going into a relationship with him?" She asked me. "Off course. I know his family members and a lot about his background. Besides the testimonies I heard about him gave me convictions that he is the one for me. He is a Pastor, he preaches so well and speaks in tongues."

"Babe, that’s not what I mean. Forget his family and his positions now. What do you know about his values? The person he is?"

“Eeeemmm….. he is a Christian, a Pastor.” "Forget all that for now!" Gift replied almost immediately. "I would be realistic with you, Cherish. I do not blame your ex boyfriends if not you. How could you be so insensitive that you are making the same mistake again?"

"Gift tell me what you know, I want to be married like you and have a family."

"Cherish, in choosing a partner, if your values are not known and considered then you are planting banana peels on your way because the relationship might never result in marriage and even if it does the marriage have high chances of being faulty. You know why? Value systems is key to building solid relationships."

"This is why friendship should be the foundation of every boy and girl relationship. It is during the friendship stage that you get to discover his or her values like, his stand on purity, his goals, his priorities and many more and whether they align with yours or not. Then you get to know if he or she is someone you can go into a relationship with. Relationship is by choice just like friendship not by force or by pressure."

“Gift, how do I know someone’s values? After all I am not a witch.” "You ask questions dear. You need to ask questions concerning what you want to know. You don’t keep mute and be assuming that since he says he is a Christian or a Pastor and he goes to church he is for sexual purity. It doesn’t work that way."

"Pastors are humans too, though expectations are much of them but remember they are humans and thus not excluded from mistakes. They are men and women with blood flowing in their veins."

"You could ask like this, what is your view about sexual abstinence until marriage? What are your priorities?

I won't dispute the fact that every guy irrespective of who they are and what office they occupy wants just one thing in a relationship. Which is SEX, SEX and SEX! Yes. I can say that again and again. They want it now, soon or later after marriage. What depicts their values is when they want it.

It is now your choice to choose the one you want among them. That is why questioning is very vital before accepting a relationship and during the relationship before marriage is finally considered.

The habit of not asking questions has brought marriages to an end. Ask questions. It will save you from unnecessary heartbreaks, like this. Thank God you were able to escape.

Another thing you should know, you shouldn't be visiting him alone especially in his house, except family house, and ensure people are around when you're together. If you must go alone make sure it is an open place like eateries or gardens, places where people are. Leave no room for temptation at all.

In all I have said forgive him but mind you the decision is still yours to make, I won't tell you to go back to him or not, with all I have said make your conclusion. Of course, ask the Holy Spirit to help you. Mind you, If your relationship with God is not solid, your relationship with the man will fail.

Let no one tell you otherwise, Sex isn't part of a relationship personal terms and agreement. It is part of marriage covenant."

I wanted telling her about the other two rape cases that happened to me but I think I know what to do now, heal properly with the help of the Holy Spirit, forgive my offenders including Ken and solidify my relationship with God.

Enough of keeping to myself, it's time to grow and glow with God's children. I saw lots of impactful articles on Winnie Ene Louisa's timeline for singles, it's time to read them up and learn.

Of course I'm not going back to ken but I must forgive him and move on.

Thanks so much Gift, I wish I had spoken to you long time ago just maybe things wouldn't be like this, but I'm glad to know now.

We are so many, Cherish, out there dying in silent pain. Some have been so consumed with self guilt that suicide was their only escape.

Some blame their self for crimes that wasn't their fault that low self-esteem is now their name.

Jesus is the solution to all situation.

I'm Winnie making impact.

I say NO to rape.

I say NO to suicide.

Yes to freedom in Christ.

I help singles lead godly healthy relationship.

I Write, Speak and Advocate.

©Winnie Ene Louisa

4 Love

Ghiya/Lauki/Doodhi (Bottle gourd Halwa)

Ghiya (Lauki/bottle gourd) - 1 kg
Ghee - 2 table spoons
sugar - 250 grms (more or less as per the taste )
Milk - 1/2 liter
Khoa - 100 grms OR pedas
Cardamom powder
Rose water essence - 1table spoon
Dry fruits of your choice
Food color - Optional (green or pink)
Dessciated coconut - 2 tea spoons for garnishing optional


Choose nice bottle gourd which have less or no seeds.Peel off the bottle gourd. Its better to take a taste of raw ghiya as sometimes they are bitter in taste.Grate bottle gourd and remove if it has big seeds, while small and soft seeds can be used.
Now take a big pan/kadahi and put 2 table spoons of pure ghee(can take more or less too). Heat ghee and add grated ghiya in that.
Now mix well and cover the pot and let it cook on low flame for 5-10 mnts. Ghiya releases natural water and it will help it to cook.
Now add milk and cook again for 10 mnts. Cook till the milk is disappreared and the mixture is not looking watery.
Now you can add 50 grams of khoa or pedas. cook it again for 10 mnts. Cook it untill you get the halwa consistency. Now add sugar and cook it. Add
cardamom powder dry fruits and essence.

1. Taste the bitter gourd before making halwa.
2. Do not squeeze water from the grated bitter gourd
3. You can avoid adding food color but you can make look appealing to eat with adding a bit of green color.
4. Adding rose essence increases the flovour but you can avoid
5. You can add more ghee or can completely avoid.
6. You can vaporise extra water/moisture in halwa till you get desired consistancy
7. Always cook on low-medium flame, never pressure cook it
8. If you do not get khoa then you can buy readymade pedas from market and use it in halwa but then you need to cut the sugar as pedas already have sugar in that
9. If you dont want to use khoa or peda then take more milk (doubled) and vaporise it so it will taste good..
10. You can taste the halwa and add anything anytime you need and cook it for some more time

6 Love

Pongal (Ven Pongal) with Sambar and Chutnies
Ven pongal is the simplest and healthy South-Indian breakfast . Somewhat similar to khichdi. Goes well with coconut chuteny, sambar ,dried curd chilies and paapads.
This is similar to khichdi.
Ingredients
Rice- 1 cup
Moong daal washed- 1/4 c up and 2 tblspns
Ghee- 3 tblspns
Kali mirch (blck pepper)-1tspn
Ginger- 1 tspn (finely chopped)
Cumin seeds - 1/2 tspn
Curry leaves - 7-8
Kaju (Cashews )- 8-10 broken
Water - 3 cups
Salt to taste
Heeng -1 pinch (optional)
Green chilies -2-3 (optional)

In a pan or on tawa first dry roast moong daal for 2-3 mnts in medium flame. Till it becomes little brown in color. Keep it aside. Then dry roast the rice just for 2-3 mnts. Now wash both rice and daal. Keep aside. In cooker take 3 tblspns oil. Heat the oil and quickly fry the broken cashew nuts. Remember it burns too fast. Then take the cashew out,drain the oil and keep the nuts aside.
Now in the same ghee add cumin seeds, kali mirch and crackle them. And curry leaves. Add ginger and saute for few seconds.
Now add washed rice and daal. Mix well add water and salt. Cook it. We need to put more water than our usual rice cooking. Because pongal should not be dry, but not too watery as well.
When it is cooked,add cashews and garnish with coriander leaves.
Eat with coconut chutny and sambar.
1. Can roast in little ghee also.
2. No need to wash rice and daal becfore roasting them.
3. Can add cashews while cooking..but I like the crunchiness which comes when we add it later.
4. Dryness and liquidity of pongal depends upon the quality of rice and daal, also upon your choice how you like to make it.
4. Traditional pongal looks like halwa. Means rice and daal looks crushed.

6 Love
Khas Mai mobile hota 
Chote se leke bado tak 
Aaurat se lekar aadami tak har koi muje apna samjata 
Kas Mai ek mobile hota 
Kabhi koi rutata bhi muje yaad karta Toh koi hasata toh muje yaad karta 
Kas Mai Mobile hota 
Nind nhi aati rat ko toh pehale log apne se baat karta 
Ab mehi sabka apna hu raat raat bhar mere sath gujarate 
Kas Mai mobile hota 
Aadami ruth jaye toh chal jayega 
Mobile toot na nhi chaiye 
Kas Mai Mobile hota 
Teri har tasveer Mai me ked hai 
Tere har raj merme hai 
Ek pal bhi dur ho jau toh tera blood pressure high ho jaye 
Kas Mai mobile hota 
Pass bete hue dosto K sath bethane Time nhi 
Aur mobile pe har roj naye friend banate 
Kas Mai Mobile 
Raat mere sath gujarati hai 
Subhah mujse hoti 
Pehale mera screen dekhta phir sas leta 
Kas mai mobile hota

#itsfact#mobilephone#alone#hurt#kumarpal

3 Love
VICTIM OF RAPE..

I don’t know how I managed to, I just knew that I was able to find my way home after fighting against his tight grip. I really can’t explain how devastated I am right now. My fiancé  suddenly became a beast just because I didn’t permit him to have sex with me.

It's not the first time I am experiencing this but the difference is, I got away this time. I thought ken was different. He is a Christian. He speaks in tongues. In fact, he is the youth pastor of his Church—so respected and admired.

Why is all this happening to me, am I cursed? 

What ken did to me this evening brought back the memory of the incident that took place five years ago in my room when I was on campus.

It was not really my fault because I wasn't aware of his plans in the first place. It was like the usual visit to my place after examination, before the end of the semester. I was happy to see him as usual. We were in a relationship, though he wasn't the Church type but he is a good guy and caring at that.

My boyfriend came visiting and I made him comfortable in my abode by preparing his favourite meal and made him feel at home.

The sun began to say farewell to daylight and the twinkle twinkle little stars took over the mantle from day and stood in the gap for itself.

My roommate had gone for vigil as the semester was over. He had never slept in my place before, neither have I in his place even though he stays alone. I was surprised because it's past 8 and he wasn't making plans of leaving anytime soon.

As if reading my mind, he said he won't be leaving as he planned to spend the night with me before going home and moreover, he knows my roommate had gone for vigil. I didn't want to argue.

I adjusted the bedspread in the room and I made sure the door was properly locked, then we went to bed together.

And in the middle of the night, I felt a movement on my body. I thought it was cockroach but I knew it wasn't somehow, then he spoke in the dark, "Baby I want to feel you a little, maybe it will help me sleep as I'm finding it difficult to sleep." When did I turn to lullaby? I said in my mind.

Still struggling to open my mouth and say the word "NO, PLEASE" became a problem for me. While still contemplating how to turn him down without upsetting him, the pleasure I was getting wouldn't allow me. Many thoughts ran through my small mind and I finally said NO... NO... NO... DON'T.

But my plea fell on deaf ears. I got up and turned on the light and behold the TONY I saw was not the guy I knew and loved. He was so strange and different. 

Before I knew what was going on my clothes and body were separated. Until today, I can't explain how that magic happened within seconds. "Please don't", was the song I sang till my roommate came back in the morning.

I ended everything with him and I hated him from that day onward.

Or is it when I visited my friend from the fellowship and how I was raped in his room, I wished I died that day. The looks on his friend's face and neighbors, I picked my shattered self and walked head down to my room.

Or when I went to a remote village for service and the accommodation I was able to get because I was new to the area, how thieves visited that day and raped all the ladies there, of course I was not excluded.

I sometimes asked myself how can one person, I mean one small lady, have 3 rape cases in her life time from different men—beasts I mean.

I intentionally stayed away from men, anything men at all for four years.

Ken changed everything. I mean, he was an angel sent to wipe my sorrow and pains away, at least so I thought.

The testimony from his congregation about him gave me no doubt that he was the one.

TONY blamed me for what he did to me, he blamed me for raping me, imagine that!! For years I was with the guilt that I caused the rape, but I realized it wasn't my fault in any way. 

Ken taught on rape on one of the days I went to church. Yes, I realized I had forgotten God and had to go back to Him. My life was empty, full of bitterness and pain. I needed to be free at least, I want to drop the heavy loads I was carrying daily. 

It was so obvious that something was missing in my life, something no man can give. I resumed going to Church and studying the word.

I was invited to ken's Church and l liked the atmosphere and decided to stay, I decided to pitch my tent there. That was when the announcement of their youth programme was made, I gave it a thought to attend.

After hearing the word from the mouth of an handsome preacher like Ken, I was broken and I rededicated my life to God.

We became friends and finally got into a relationship. I finally thought THIS IS IT. 

I was happy, he was happy too and everything was just fine. I thought he was different because he talked about marriage, the very first guy to tell me he wants to get married to me.

WHY?                 WHY??                 WHY???

All men are after sex! I screamed at myself many times in the bathroom.

Sleep had lost its place in me that day, so I decided to surf my phone.

In the process, I saw a post on Facebook about rape by Louisa Ene Winnie and thought to read through. I then decided to tell my friend about my ordeals. I decided to share my story to let someone know how I have been feeling.

Gift was my roommate from year one until we graduated. She was devoted and humble. I have always admired her—everything about her—but I felt since we were both Christians there is nothing special about her. Notwithstanding, deep down I knew she was a better Christian than I am and a true one at that.

Fortunately for me, we attend the same Church but she is married with two kids and I try to avoid her most times in Church for no particular reason if you ask me or maybe am not being truthful to myself.

I know she somehow knew about me and pastor Ken (as he is fondly called by members).

I phoned her the next day and after exchanging pleasantries I told her I wanted to see her and it was very urgent.

Gift is so caring that she agreed to see me that day and we fixed a venue for our meeting, of course my place.

Immediately I saw my friend I couldn't hold back the tears, as I cried on her soft shoulders.

After some minutes of silence she said pastor Ken told her what happened and he is asking for my forgiveness.

I wasn't surprised because I once introduced him to Gift as my roommate and friend in school. But I didn't think he would tell her what he did to me, oh sorry, what he wanted to do to me.

She told me the same guy who attempted to rape me reported to her that I no longer answer his calls nor respond to his messages. “He must have lost his mind. What is he thinking?" I said and immediately narrated my side of the story to Gift. She just smirked after my long narration. 

“Gift, what’s all this? I expected you to scream and thank God for me but you are smiling instead. Don’t tell me you are for him or is it because he is a pastor?"

“Hey! Calm down” Gift said still smiling. "Do you know enough about this guy before going into a relationship with him?" She asked me. "Off course. I know his family members and a lot about his background. Besides the testimonies I heard about him gave me convictions that he is the one for me. He is a Pastor, he preaches so well and speaks in tongues."

"Babe, that’s not what I mean. Forget his family and his positions now. What do you know about his values? The person he is?"

“Eeeemmm….. he is a Christian, a Pastor.” "Forget all that for now!" Gift replied almost immediately. "I would be realistic with you, Cherish. I do not blame your ex boyfriends if not you. How could you be so insensitive that you are making the same mistake again?" 

"Gift tell me what you know, I want to be married like you and have a family."

"Cherish, in choosing a partner, if your values are not known and considered then you are planting banana peels on your way because the relationship might never result in marriage and even if it does the marriage have high chances of being faulty. You know why? Value systems is key to building solid relationships."

"This is why friendship should be the foundation of every boy and girl relationship. It is during the friendship stage that you get to discover his or her values like, his stand on purity, his goals, his priorities and many more and whether they align with yours or not. Then you get to know if he or she is someone you can go into a relationship with. Relationship is by choice just like friendship not by force or by pressure."

“Gift, how do I know someone’s values? After all I am not a witch.” "You ask questions dear. You need to ask questions concerning what you want to know. You don’t keep mute and be assuming that since he says he is a Christian or a Pastor and he goes to church he is for sexual purity. It doesn’t work that way."

"Pastors are humans too, though expectations are much of them but remember they are humans and thus not excluded from mistakes. They are men and women with blood flowing in their veins."

"You could ask like this, what is your view about sexual abstinence until marriage? What are your priorities?

I won't dispute the fact that every guy irrespective of who they are and what office they occupy wants just one thing in a relationship. Which is SEX, SEX and SEX!  Yes. I can say that again and again. They want it now, soon or later after marriage. What depicts their values is when they want it. 

It is now your choice to choose the one you want among them. That is why questioning is very vital before accepting a relationship and during the relationship before marriage is finally considered.

The habit of not asking questions has brought marriages to an end. Ask questions. It will save you from unnecessary heartbreaks, like this. Thank God you were able to escape. 

Another thing you should know, you shouldn't be visiting him alone especially in his house, except family house, and ensure people are around when you're together. If you must go alone make sure it is an open place like eateries or gardens, places where people are. Leave no room for temptation at all.

In all I have said forgive him but mind you the decision is still yours to make, I won't tell you to go back to him or not, with all I have said make your conclusion. Of course, ask the Holy Spirit to help you. Mind you, If your relationship with God is not solid, your relationship with the man will fail. 

Let no one tell you otherwise, Sex isn't part of a relationship personal terms and agreement. It is part of marriage covenant."

I wanted telling her about the other two rape cases that happened to me but I think I know what to do now, heal properly with the help of the Holy Spirit, forgive my offenders including Ken and solidify my relationship with God. 

Enough of keeping to myself, it's time to grow and glow with God's children. I saw lots of impactful articles on Winnie Ene Louisa's timeline for singles, it's time to read them up and learn.

Of course I'm not going back to ken but I must forgive him and move on.

Thanks so much Gift, I wish I had spoken to you long time ago just maybe things wouldn't be like this, but I'm glad to know now.

We are so many, Cherish, out there dying in silent pain. Some have been so consumed with self guilt that suicide was their only escape. 

Some blame their self for crimes that wasn't their fault that low self-esteem is now their name.

Jesus is the solution to all situation.

I'm Winnie making impact.

I say NO to rape.

I say NO to suicide.

Yes to freedom in  Christ.

I help singles lead godly healthy relationship.

I Write, Speak and Advocate.

©Winnie Ene Louisa

#Saynotorape
#saynotosexualabuse
#saynotosuicide

23 Love
2 Share

VICTIM OF RAPE..

I don’t know how I managed to, I just knew that I was able to find my way home after fighting against his tight grip. I really can’t explain how devastated I am right now. My fiancé suddenly became a beast just because I didn’t permit him to have sex with me.

It's not the first time I am experiencing this but the difference is, I got away this time. I thought ken was different. He is a Christian. He speaks in tongues. In fact, he is the youth pastor of his Church—so respected and admired.

Why is all this happening to me, am I cursed?

What ken did to me this evening brought back the memory of the incident that took place five years ago in my room when I was on campus.

It was not really my fault because I wasn't aware of his plans in the first place. It was like the usual visit to my place after examination, before the end of the semester. I was happy to see him as usual. We were in a relationship, though he wasn't the Church type but he is a good guy and caring at that.

My boyfriend came visiting and I made him comfortable in my abode by preparing his favourite meal and made him feel at home.

The sun began to say farewell to daylight and the twinkle twinkle little stars took over the mantle from day and stood in the gap for itself.

My roommate had gone for vigil as the semester was over. He had never slept in my place before, neither have I in his place even though he stays alone. I was surprised because it's past 8 and he wasn't making plans of leaving anytime soon.

As if reading my mind, he said he won't be leaving as he planned to spend the night with me before going home and moreover, he knows my roommate had gone for vigil. I didn't want to argue.

I adjusted the bedspread in the room and I made sure the door was properly locked, then we went to bed together.

And in the middle of the night, I felt a movement on my body. I thought it was cockroach but I knew it wasn't somehow, then he spoke in the dark, "Baby I want to feel you a little, maybe it will help me sleep as I'm finding it difficult to sleep." When did I turn to lullaby? I said in my mind.

Still struggling to open my mouth and say the word "NO, PLEASE" became a problem for me. While still contemplating how to turn him down without upsetting him, the pleasure I was getting wouldn't allow me. Many thoughts ran through my small mind and I finally said NO... NO... NO... DON'T.

But my plea fell on deaf ears. I got up and turned on the light and behold the TONY I saw was not the guy I knew and loved. He was so strange and different.

Before I knew what was going on my clothes and body were separated. Until today, I can't explain how that magic happened within seconds. "Please don't", was the song I sang till my roommate came back in the morning.

I ended everything with him and I hated him from that day onward.

Or is it when I visited my friend from the fellowship and how I was raped in his room, I wished I died that day. The looks on his friend's face and neighbors, I picked my shattered self and walked head down to my room.

Or when I went to a remote village for service and the accommodation I was able to get because I was new to the area, how thieves visited that day and raped all the ladies there, of course I was not excluded.

I sometimes asked myself how can one person, I mean one small lady, have 3 rape cases in her life time from different men—beasts I mean.

I intentionally stayed away from men, anything men at all for four years.

Ken changed everything. I mean, he was an angel sent to wipe my sorrow and pains away, at least so I thought.

The testimony from his congregation about him gave me no doubt that he was the one.

TONY blamed me for what he did to me, he blamed me for raping me, imagine that!! For years I was with the guilt that I caused the rape, but I realized it wasn't my fault in any way.

Ken taught on rape on one of the days I went to church. Yes, I realized I had forgotten God and had to go back to Him. My life was empty, full of bitterness and pain. I needed to be free at least, I want to drop the heavy loads I was carrying daily.

It was so obvious that something was missing in my life, something no man can give. I resumed going to Church and studying the word.

I was invited to ken's Church and l liked the atmosphere and decided to stay, I decided to pitch my tent there. That was when the announcement of their youth programme was made, I gave it a thought to attend.

After hearing the word from the mouth of an handsome preacher like Ken, I was broken and I rededicated my life to God.

We became friends and finally got into a relationship. I finally thought THIS IS IT.

I was happy, he was happy too and everything was just fine. I thought he was different because he talked about marriage, the very first guy to tell me he wants to get married to me.

WHY? WHY?? WHY???

All men are after sex! I screamed at myself many times in the bathroom.

Sleep had lost its place in me that day, so I decided to surf my phone.

In the process, I saw a post on Facebook about rape by Louisa Ene Winnie and thought to read through. I then decided to tell my friend about my ordeals. I decided to share my story to let someone know how I have been feeling.

Gift was my roommate from year one until we graduated. She was devoted and humble. I have always admired her—everything about her—but I felt since we were both Christians there is nothing special about her. Notwithstanding, deep down I knew she was a better Christian than I am and a true one at that.

Fortunately for me, we attend the same Church but she is married with two kids and I try to avoid her most times in Church for no particular reason if you ask me or maybe am not being truthful to myself.

I know she somehow knew about me and pastor Ken (as he is fondly called by members).

I phoned her the next day and after exchanging pleasantries I told her I wanted to see her and it was very urgent.

Gift is so caring that she agreed to see me that day and we fixed a venue for our meeting, of course my place.

Immediately I saw my friend I couldn't hold back the tears, as I cried on her soft shoulders.

After some minutes of silence she said pastor Ken told her what happened and he is asking for my forgiveness.

I wasn't surprised because I once introduced him to Gift as my roommate and friend in school. But I didn't think he would tell her what he did to me, oh sorry, what he wanted to do to me.

She told me the same guy who attempted to rape me reported to her that I no longer answer his calls nor respond to his messages. “He must have lost his mind. What is he thinking?" I said and immediately narrated my side of the story to Gift. She just smirked after my long narration.

“Gift, what’s all this? I expected you to scream and thank God for me but you are smiling instead. Don’t tell me you are for him or is it because he is a pastor?"

“Hey! Calm down” Gift said still smiling. "Do you know enough about this guy before going into a relationship with him?" She asked me. "Off course. I know his family members and a lot about his background. Besides the testimonies I heard about him gave me convictions that he is the one for me. He is a Pastor, he preaches so well and speaks in tongues."

"Babe, that’s not what I mean. Forget his family and his positions now. What do you know about his values? The person he is?"

“Eeeemmm….. he is a Christian, a Pastor.” "Forget all that for now!" Gift replied almost immediately. "I would be realistic with you, Cherish. I do not blame your ex boyfriends if not you. How could you be so insensitive that you are making the same mistake again?"

"Gift tell me what you know, I want to be married like you and have a family."

"Cherish, in choosing a partner, if your values are not known and considered then you are planting banana peels on your way because the relationship might never result in marriage and even if it does the marriage have high chances of being faulty. You know why? Value systems is key to building solid relationships."

"This is why friendship should be the foundation of every boy and girl relationship. It is during the friendship stage that you get to discover his or her values like, his stand on purity, his goals, his priorities and many more and whether they align with yours or not. Then you get to know if he or she is someone you can go into a relationship with. Relationship is by choice just like friendship not by force or by pressure."

“Gift, how do I know someone’s values? After all I am not a witch.” "You ask questions dear. You need to ask questions concerning what you want to know. You don’t keep mute and be assuming that since he says he is a Christian or a Pastor and he goes to church he is for sexual purity. It doesn’t work that way."

"Pastors are humans too, though expectations are much of them but remember they are humans and thus not excluded from mistakes. They are men and women with blood flowing in their veins."

"You could ask like this, what is your view about sexual abstinence until marriage? What are your priorities?

I won't dispute the fact that every guy irrespective of who they are and what office they occupy wants just one thing in a relationship. Which is SEX, SEX and SEX! Yes. I can say that again and again. They want it now, soon or later after marriage. What depicts their values is when they want it.

It is now your choice to choose the one you want among them. That is why questioning is very vital before accepting a relationship and during the relationship before marriage is finally considered.

The habit of not asking questions has brought marriages to an end. Ask questions. It will save you from unnecessary heartbreaks, like this. Thank God you were able to escape.

Another thing you should know, you shouldn't be visiting him alone especially in his house, except family house, and ensure people are around when you're together. If you must go alone make sure it is an open place like eateries or gardens, places where people are. Leave no room for temptation at all.

In all I have said forgive him but mind you the decision is still yours to make, I won't tell you to go back to him or not, with all I have said make your conclusion. Of course, ask the Holy Spirit to help you. Mind you, If your relationship with God is not solid, your relationship with the man will fail.

Let no one tell you otherwise, Sex isn't part of a relationship personal terms and agreement. It is part of marriage covenant."

I wanted telling her about the other two rape cases that happened to me but I think I know what to do now, heal properly with the help of the Holy Spirit, forgive my offenders including Ken and solidify my relationship with God.

Enough of keeping to myself, it's time to grow and glow with God's children. I saw lots of impactful articles on Winnie Ene Louisa's timeline for singles, it's time to read them up and learn.

Of course I'm not going back to ken but I must forgive him and move on.

Thanks so much Gift, I wish I had spoken to you long time ago just maybe things wouldn't be like this, but I'm glad to know now.

We are so many, Cherish, out there dying in silent pain. Some have been so consumed with self guilt that suicide was their only escape.

Some blame their self for crimes that wasn't their fault that low self-esteem is now their name.

Jesus is the solution to all situation.

I'm Winnie making impact.

I say NO to rape.

I say NO to suicide.

Yes to freedom in Christ.

I help singles lead godly healthy relationship.

I Write, Speak and Advocate.

©Winnie Ene Louisa

4 Love

Ghiya/Lauki/Doodhi (Bottle gourd Halwa)

Ghiya (Lauki/bottle gourd) - 1 kg
Ghee - 2 table spoons
sugar - 250 grms (more or less as per the taste )
Milk - 1/2 liter
Khoa - 100 grms OR pedas
Cardamom powder
Rose water essence - 1table spoon
Dry fruits of your choice
Food color - Optional (green or pink)
Dessciated coconut - 2 tea spoons for garnishing optional


Choose nice bottle gourd which have less or no seeds.Peel off the bottle gourd. Its better to take a taste of raw ghiya as sometimes they are bitter in taste.Grate bottle gourd and remove if it has big seeds, while small and soft seeds can be used.
Now take a big pan/kadahi and put 2 table spoons of pure ghee(can take more or less too). Heat ghee and add grated ghiya in that.
Now mix well and cover the pot and let it cook on low flame for 5-10 mnts. Ghiya releases natural water and it will help it to cook.
Now add milk and cook again for 10 mnts. Cook till the milk is disappreared and the mixture is not looking watery.
Now you can add 50 grams of khoa or pedas. cook it again for 10 mnts. Cook it untill you get the halwa consistency. Now add sugar and cook it. Add
cardamom powder dry fruits and essence.

1. Taste the bitter gourd before making halwa.
2. Do not squeeze water from the grated bitter gourd
3. You can avoid adding food color but you can make look appealing to eat with adding a bit of green color.
4. Adding rose essence increases the flovour but you can avoid
5. You can add more ghee or can completely avoid.
6. You can vaporise extra water/moisture in halwa till you get desired consistancy
7. Always cook on low-medium flame, never pressure cook it
8. If you do not get khoa then you can buy readymade pedas from market and use it in halwa but then you need to cut the sugar as pedas already have sugar in that
9. If you dont want to use khoa or peda then take more milk (doubled) and vaporise it so it will taste good..
10. You can taste the halwa and add anything anytime you need and cook it for some more time

6 Love

Pongal (Ven Pongal) with Sambar and Chutnies
Ven pongal is the simplest and healthy South-Indian breakfast . Somewhat similar to khichdi. Goes well with coconut chuteny, sambar ,dried curd chilies and paapads.
This is similar to khichdi.
Ingredients
Rice- 1 cup
Moong daal washed- 1/4 c up and 2 tblspns
Ghee- 3 tblspns
Kali mirch (blck pepper)-1tspn
Ginger- 1 tspn (finely chopped)
Cumin seeds - 1/2 tspn
Curry leaves - 7-8
Kaju (Cashews )- 8-10 broken
Water - 3 cups
Salt to taste
Heeng -1 pinch (optional)
Green chilies -2-3 (optional)

In a pan or on tawa first dry roast moong daal for 2-3 mnts in medium flame. Till it becomes little brown in color. Keep it aside. Then dry roast the rice just for 2-3 mnts. Now wash both rice and daal. Keep aside. In cooker take 3 tblspns oil. Heat the oil and quickly fry the broken cashew nuts. Remember it burns too fast. Then take the cashew out,drain the oil and keep the nuts aside.
Now in the same ghee add cumin seeds, kali mirch and crackle them. And curry leaves. Add ginger and saute for few seconds.
Now add washed rice and daal. Mix well add water and salt. Cook it. We need to put more water than our usual rice cooking. Because pongal should not be dry, but not too watery as well.
When it is cooked,add cashews and garnish with coriander leaves.
Eat with coconut chutny and sambar.
1. Can roast in little ghee also.
2. No need to wash rice and daal becfore roasting them.
3. Can add cashews while cooking..but I like the crunchiness which comes when we add it later.
4. Dryness and liquidity of pongal depends upon the quality of rice and daal, also upon your choice how you like to make it.
4. Traditional pongal looks like halwa. Means rice and daal looks crushed.

6 Love