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Anger management!!!

mmitra writes

Anger Management In this lockdown Many things were thoroughly dissected And one was anger amongst them I used to be short-tempered And used to shout and show my anger But during this lockdown phase I tried to help myself I started doing meditation Daily Initially, it seemed tough to concentrate But slowly I could motivate myself And with each passing days I understood that if I want I can manage my anger as well And eventually I found Meditation is one of the solid ways to do anger management.. Hope I can see a brighter future being cool and calm And continue doing meditation To manage my anger Like I am doing these days.. - Moumita Ig: mmitra_writes #Anger #Management

#Anger #Management #poem

Anger Management

In this lockdown
Many things were thoroughly dissected
And one was anger amongst them
I used to be short-tempered
And used to shout and show my anger
But during this lockdown phase
I tried to help myself
I started doing meditation
Daily
Initially, it seemed tough to concentrate
But slowly I could motivate myself
And with each passing days
I understood that if I want
I can manage my anger as well
And eventually
I found
Meditation is one of the solid ways to do anger management..
Hope I can see a brighter future being cool and calm
And continue doing meditation
To manage my anger
Like I am doing these days..

- Moumita
Ig: mmitra_writes #Anger #Management

Deepali Vishwakarma

Angry one day anger will finish u ....u will find yourself standing nowhere in this pity life...Be happy n have fun with whatever little or great u have be just sraisfied... #anger#management

#Anger #Management

Angry one day anger will finish u ....u will find yourself standing
nowhere in this pity life...Be happy n
have fun with whatever little or great u have be just
sraisfied... #anger#management

Subham Krishna

Anger management. Anger multiplies when shown to others so instead of speaking anything in anger calm down and sit somewhere alone and refresh Ur mood by doing something which u love doing.😊❤️ #anger #management .

#Anger #Management .

Hitendra Chauhan

#Anger #Management #resolution2020

Angeldhas

“Don’t hold to anger, hurt or pain. They steal your energy and keep you from love. ©Angeldhas #Mountains #angry #Anger #Angel #angery #pain

#Mountains #angry #Anger #Angel #angery #Pain

k. Mishra

Anger management. Before reaction to any situation in anger, Take a few breath and count back words from 100 to1. This word mAke u feel relaxed mentally and physically. Also u will get time to analyze the problem and find a solution.. Anger management. #yqbaba #yqquotes