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#World_Sleep_Day #sleep #meditation #Life_experience

Meditate in "AM"
to
sleep properly in "PM" #World_Sleep_Day
#sleep
#meditation

A S GAMERYT

MEDITATING IS THE POWER, YOU CANT BUY IT! YOU HAVE TO ACHIEVE IT ©A S GAMERYT #myquotes #meditation #sleep

#myquotes #meditation #sleep

Neerja

Sudden realization of 'Stillness' !.. Silence all around.. Hear closely.. Inner voice still calls out..! Afraid of listening! Are you? Then behold And listen yourself... #Acceptance!! .... .. .. (Quote236) #introspection #introvert #afraid #anxiety #nonegativity #itsokay #...life #meditation #aestheticthoughts

(Quote236) #Introspection #introvert #afraid #anxiety #Nonegativity #itsokay #...life #meditation #aestheticthoughts #acceptance

Sudden realization of 'Stillness' !..
Silence all around..
Hear closely..
Inner voice still calls out..!

Afraid of listening! Are you?
Then behold
And listen yourself...

#Acceptance!!
....
..
.. (Quote236) #introspection #introvert #afraid #anxiety #nonegativity #itsokay #...life #meditation #aestheticthoughts

Grishma Doshi

Wanna sleep and relax but sleep does not peep, and why does it if you continuously peep in the world, let go of all the world around and all the sound, close your eyes and listen to your beats, is it too fast or slow oh, don't you worry, just keep listening until you suddenly realise that both of you are vibing on the same beat, and now you can relax but you, you are already fast asleep. 😴😴 #sleep #night #relax #peace #thoughts #anxiety #latenightthoughtbazaar #grishmapoems

😴😴 #sleep #Night #relax #peace thoughts #anxiety #latenightthoughtbazaar #grishmapoems

Wanna sleep and relax
but sleep does not peep,
and why does it
if you continuously peep
in the world,
let go of all the world around
and all the sound,
close your eyes and
listen to your beats,
is it too fast or slow
oh, don't you worry,
just keep listening until
you suddenly realise that
both of you are vibing
on the same beat,
and now you can relax
but you, you are already
fast asleep. 😴😴
#sleep #night #relax #peace #thoughts #anxiety #latenightthoughtbazaar #grishmapoems

Diwa

Locked up inside her head, Thinking herself dead-- Pining for things left unsaid; Torn pieces of might-have-beens, Piling up on her empty bed. It's too convenient to end it And make them all believe That she didn't make it; It's too easy to simply sleep And drown in the lunacy That holds her, forever adrift-- And yet, another voice demands That she doesn't leap. "Anxiety" #Anxiety #diwa #yqbaba

"Anxiety" #anxiety #diwa #yqbaba

Locked up inside her head,
Thinking herself dead--
Pining for things left unsaid;
Torn pieces of might-have-beens,
Piling up on her empty bed.
It's too convenient to end it
And make them all believe
That she didn't make it;
It's too easy to simply sleep
And drown in the lunacy
That holds her, forever adrift--
And yet, another voice demands
That she doesn't leap. "Anxiety"

#Anxiety #diwa #yqbaba

Sakshi Vashist

And she thought It would be easier To stya away from shadows When the lights were on But they still crept Under her bed Under her pillow And kept her alarmed No matter what she did She couldn't keep Those shadows away They walked beside her And ahead of her some days Keeping her head clear Was becoming more and more difficult Cuz when with lighta on She could feel the shadows Hovering over her skull Shadows. #skull #hover #shadows #mentalhealth #anxiety #mentalpeace #sleep #ghost From 1/8/16

Shadows. #skull #Hover #Shadows #mentalHealth #anxiety #mentalpeace #sleep #Ghost From 1/8/16

And she thought
It would be easier
To stya away from shadows
When the lights were on
But they still crept
Under her bed
Under her pillow
And kept her alarmed
No matter what she did
She couldn't keep
Those shadows away
They walked beside her
And ahead of her some days
Keeping her head clear
Was becoming more and more difficult
Cuz when with lighta on
She could feel the shadows
Hovering over her skull Shadows.

#skull #hover #shadows #mentalhealth #anxiety #mentalpeace #sleep #ghost

From 1/8/16

Sakshi Vashist

It's never easy To push you out You plague my thoughts You corrupt my mind And keep pushing me In ways I don't like You paint my skies grey You ink my words dark Feeding on my happiness Like a mighty shark It's never easy To push you out So I try to find ways Feed you my soul My cheer and my hopes Till sunshine can find its way Living with anxiety #anxiety #depression