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Nitin M

Crunches For A Flat Belly! 1. Lie down on the floor on your back 2. Place your hands behind your head 3. Bring your shoulder about 1 or 2 inches off the floor 4. Repeat for 15-20 repetitions #flatbelly #Belly #fatburn #Diet #Crunches #Fitness #gymlife #Exercises #bellyfat #Health #workout #weightloss #fatloss #Yoga #gymmotivation #weightlossjourney #Medeaz

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 Crunches For A Flat Belly!
1. Lie down on the floor on your back
2. Place your hands behind your head
3. Bring your shoulder about 1 or 2 inches off the floor
4. Repeat for 15-20 repetitions

#flatbelly #BELLY #fatburn #diet #crunches #fitness #gymlife #exercises #bellyfat #health #workout #weightloss #fatloss #yoga #gymmotivation #weightlossjourney #Medeaz

Medeaz health

 Crunches for a flat belly!




#flatbelly #BELLY #fatburn #diet #crunches #fitness #gymlife #exercises #bellyfat #health #workout #weightloss #fatloss #yoga #gymmotivation #weightlossjourney #Medeaz


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