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"Connection We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling we get when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has  by and large failed to appreciate the complexity of how the brain, gut, and more recently, the gut microbiota—the microorganisms that live inside our digestive tract—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, professor of medicine and executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary and provocative look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health and listen to the innate wisdom of our bodies. The Mind-Gut Connection describes: · Why consuming a predominantly plant-based diet is key for gut and brain health · The importance of early childhood in gut-brain development, and what parents can do to help their children  thrive The role of excessive stress and anxiety in GI ailments and cognitive disorders How to “listen to your gut” and pay attention to the signals your body is sending you · and much more."

Connection We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling we get when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has  by and large failed to appreciate the complexity of how the brain, gut, and more recently, the gut microbiota—the microorganisms that live inside our digestive tract—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, professor of medicine and executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary and provocative look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health and listen to the innate wisdom of our bodies.

The Mind-Gut Connection describes:

· Why consuming a predominantly plant-based diet is key for gut and brain health

· The importance of early childhood in gut-brain development, and what parents can do to help their children  thrive

The role of excessive stress and anxiety in GI ailments and cognitive disorders

How to “listen to your gut” and pay attention to the signals your body is sending you

· and much more.

#Connection

19 Love

"Breastfeeding your child is the best blessing you can give for a healthy, happy and a blissful life. (Please read the caption...)"

Breastfeeding your child is the best blessing you can give for a healthy, happy and a blissful life.
(Please read the caption...)

Image: Google
Australian senator Larissa breastfeeding her child.
WHO's aim for this year- " EMPOWER PARENTS, ENABLE BREASTFEEDING."

August 1 to August 7 is celebrated as World Breastfeeding Week.

Breastfeeding is the most important and essential need of a child to survive for long time with good health. Studies has shown that children who have breastfeed showed pleasant feedback towards life in all perspective and those who have not breastfeed were more engaged to crimes and negative events.

So make aware the society that it is important to breastfeed the child within one hour of delivery. It has many nutrients and antibodies which protects against the diseases. Encourage exclusive breastfeeding till 6 months. Not a single drop of water or food needed as mother's milk itself is composed of required components for the child's growth and development.

Make a environment free, safe and comfortable space for mothers for convenient breastfeeding anywhere and anytime. This can only be possible with your help, support, encouragement and understanding.

Please share this information as much as possible. Do spread this message in your family members, relatives and friends.

A healthy practice from early stage will help the nation to grow. Hope you understand it's seriousness and importance.

❤️❤️❤️❤️❤️Thank you for reading ❤️❤️❤️❤️❤️

#breastfeeding #encourage #Mothers #Child #Health #Life #importance #springblossoms #nojoto

21 Love

"Upset: Pediatric leisure is to know about your own persistence of the recess & now know how quickly you capable of catching the right motivation for your development."

Upset: Pediatric leisure is to know about your own 

persistence of the recess & now know how

 quickly you capable of catching the right 

motivation for your development.

Home made food is always cheapest as well as good for health, but spicy and delicious meals serve many expensive restaurants. If you can afford, good as well.

Simply similar about to get motivated; almost time we get influenced from home based or from the closer association than any experienced speaker or writer's inspiration. Even though many exceptional people can afford to manifestation from the hover inspiration. 💓
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#Food #PeRsIsT #Health #absorb #Inspiration 🎶💞⏰ #Association #excitement #acceptpoem ⚖️🧘🧚🕉️🌬

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"You won't believe smoke engulfed and dissolved the body which yearned for it and finally turned it into smoke...."

You won't believe smoke engulfed and dissolved the body which yearned for it and finally turned it into smoke....

#nojotothoughts#nojotoquote#smoke#Health

13 Love

"तुम्हारे जाने के बाद इश्क़ में शराबी नही न सही पर सिगरेट के कुछ कश तो हम भी लगा सकते थे पर फिर लोग तुम्हें गलत समझते बस इसी लिए खुद को बर्बाद कर तुम्हें बदनाम करना इश्क़ में मुनासिब न समझा"

तुम्हारे जाने के बाद इश्क़ में शराबी नही न सही 
पर सिगरेट के कुछ कश तो हम भी लगा सकते 
थे पर फिर लोग तुम्हें गलत समझते बस इसी
लिए खुद को बर्बाद कर तुम्हें बदनाम करना 
इश्क़ में मुनासिब न समझा

#nojoto #nojotohindi #nojomusic #NojotoFilms #nojotovideo #smoking #Injurious to #Health @Aanand #Ek-Alfazz @Hansawat s.... @aman6.1 @Shiv Pratap Rav

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1 Share