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Wall art in the Indus Valley dating from 3,500 BC

Wall art in the Indus Valley dating from 3,500 BC depicts one of the earliest records of meditation. The images show figures sitting in classic yoga poses, with crossed legs, hands resting on knees, and slightly closed eyes.

©Jashvant
  #Jack&Rose#Meditation
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Jashvant

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#Jack&RoseMeditation #Life

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