The pain and fatigue The discomfort and drowsiness Month after month Sometimes for days on end Requires understanding and empathy A helping hand to ease Not scornful looks Which embarass and shame. Just one day in their lives The men can't bear this hardship. How dare they look on with an attitude of contempt. 🤩 Buddy Mantra Challenge #bmMenstruation The burden on the femalefolks keeps increasing. It's time for a Change! About half of women in the world experience period shaming About 23 percent of girls completely drop out of school when they hit puberty due to their inability to manage their periods.