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WHY do we do warmup before starting dance routine?

WHY do we do warmup before starting dance routine? warmup helps to prepare your body to attempt unexpected moves with finishing,transforms your body, improve your blood circulation and built muscles Atyourspace Dance #warmup #nojoto #nojotoofficial #atyourspace
WHY do we do warmup before starting dance routine? warmup helps to prepare your body to attempt unexpected moves with finishing,transforms your body, improve your blood circulation and built muscles Atyourspace Dance #warmup #nojoto #nojotoofficial #atyourspace
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