take it as an opportunity to self introspect by inculcating the habit of MEDITATING for 10-15 mins a day NO MATTER WHAT. As you go deeper you will realise that, YOU ARE NOT ALONE but YOU ARE THE WHOLE & A SENSE OF JOY, BLISS & LOVE IS ALL PERVADING WITHIN YOU. You'll start falling in LOVE with Yourself as YOU CAN SEE EVERYTHING WITHIN YOURSELF. Just Remember "YOU ARE NEVER ALONE" If you want to help those feeling lonely and facing mental health issues, write them a letter. #ifyouarelonely #YourQuoteAndMine Collaborating with YourQuote Baba
