Upset is not that which distrubs only ur mind,heart,.......It is a biggest harm for both mental and physical. And also sometimes upset teaches us why do we take that type of dicision which hurt us?????????????. so please guys i request to all of u through this message never never never take any sorrow for a long time.sorrow must come in life but we should make ourselves 100000000000000℅ stronger than grief,that we can fight silent with problems. " UPSET " IS YOUR FIRST SECRET OF UR FAILURE. Don't remember to the word Upset.