Emotions are a part of being human, ability to process and understand them is the gift of being human. Can you help me not feel so much? It would be better if I never felt emotions! Can psychology help me with that? How to not feel? If there's a question I get asked the most - after can you read my mind now... is this. Emotions have become unacceptable to so many people these days. Every other day I get a person asking me, "please help me become calm and not feel at all!" But emotions have nothing to do with our calmness or even contentment. Problem rises when we are not processing these emotions, understanding them, expressing them and finding proper ways to channelize them.
