Asking a person, afraid of cockroaches or heights, to be brave or to think of worst case scenario or to face it bravely or to remain calm, etc. won't be helpful at all. The best way is to move away from that situation. If that is not possible, YELL and SCREAM with all your might. Welcome to the day 8 of #YoLiWriMo or the YourQuote List Writing Month i.e. January. #collab and share the #2waystoovercome fear. #YourQuoteAndMine Collaborating with YourQuote Baba