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Severe early childhood trauma creates a child with

Severe early childhood trauma creates a child
with equally intense coping mechanisms. These
children are often seen as "mature for their age"
& "Old Souls". While maybe true it often negates
the fact that their innocence was taken away at
a very early age & they are in survival mode.
When you have repressed emotions, your behavior
and reactions to events in the present moment are
really reactions to past events as well as the
present. This has a negative effect on all
relationships in your life. You cannot be fully
present with those you love in today until you have
released your emotions from the past. You buried
emotions because they were too painful and difficult
to deal with when they occurred and your reactions
to today's events are affected by this pain and hurt
that remains buried in your body.
It takes a lot of energy to bury emotions and to
keep them buried. There isn't much energy left
over for other activities when your energy is being
used to keep stuffing these emotions back down. By
nature, buried emotions want to come up so you can
become aware of them, feel them and release
them. You work very hard to keep them stuffed
down.

©KhaultiSyahi
  Childhood Trauma 𖠋
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