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Plum or aloo bukhara contains full of fiber, which

Plum or aloo bukhara contains full of fiber, which helps slow down a blood sugar spike after you eat carbs. It contain vitamin K and potassium that have the ability to absorb iron in the body. These fruits contain sufficient iron ... #healthylife #healthylifestyle #healthyfood #healthytips #healthythoughts
Plum or aloo bukhara contains full of fiber, which helps slow down a blood sugar spike after you eat carbs. It contain vitamin K and potassium that have the ability to absorb iron in the body. These fruits contain sufficient iron ... #healthylife #healthylifestyle #healthyfood #healthytips #healthythoughts