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8 ways to recover from stress 1. Exercise 2. Yoga

8 ways to recover from stress

1. Exercise
2. Yoga
3. Relax
4. Get social
5. Shun junk foods
6. Take holiday breaks & travel
7. Improve your sleep quality
8. Take a break from social media

©Zara Sogra
  #saturdayVibes #GoodMorning 
8 ways to recover from stress

1. Exercise
2. Yoga
3. Relax
4. Get social
5. Shun junk foods
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Zara Sogra

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#Saturdayvibes #GoodMorning 8 ways to recover from stress 1. Exercise 2. Yoga 3. Relax 4. Get social 5. Shun junk foods #Thoughts

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