You know, you can cry if you need to cry. They say

You know, you can cry if you need to cry. They say tears heal the soul. You don’t have to hold it back. You don’t have to numb yourself to the emotions that are building up like skyscrapers that will never touch the sky. Numbing yourself isn’t protecting yourself. Protecting yourself is giving your heart permission to break so that your soul can touch heaven. You don’t have to know why you need to cry. You don’t have to know why your breathing is getting heavy and your body is getting tingly.

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