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A cup of curd rice can be your shield against COV

A cup of curd rice can 
be your shield against COVID-19...
Requesting all by joining hands,
please try it once and see the advantages / effects

••••••••••••••🍁•••••••••••••••
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Curd is a good source of protein. It is also a good antioxidant and has high contents of calcium.
Rice is a good source of magnesium and potassium, which helps reduce stomach cramps and pain. “Curd rice is beneficial for premenstrual cramps as well,” says Turakhia......
•••••••••••••••••••••••••••••••••••••••••••••••••
Here are some benefits of ‘ CURD RICE ' –
1) Stomach pain
2)  Helps digestion
3) Acts as Immunity Booster
A cup of curd rice can 
be your shield against COVID-19...
Requesting all by joining hands,
please try it once and see the advantages / effects

••••••••••••••🍁•••••••••••••••
 ••••••••••••••••••••••••••••••••••••••••••••••
Curd is a good source of protein. It is also a good antioxidant and has high contents of calcium.
Rice is a good source of magnesium and potassium, which helps reduce stomach cramps and pain. “Curd rice is beneficial for premenstrual cramps as well,” says Turakhia......
•••••••••••••••••••••••••••••••••••••••••••••••••
Here are some benefits of ‘ CURD RICE ' –
1) Stomach pain
2)  Helps digestion
3) Acts as Immunity Booster
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