Nojoto: Largest Storytelling Platform

To do exercises, breathing control, simple medit


To do exercises, breathing control, 
simple meditation and the adoption 
of specific bodily postures
That is widely practised for health 
and relaxation. Good morning. How are you going to spend your day? Do you have any plans? :) #freshthoughts #dayindecember #YourQuoteAndMine
Collaborating with YourQuote Baba

To do exercises, breathing control, 
simple meditation and the adoption 
of specific bodily postures
That is widely practised for health 
and relaxation. Good morning. How are you going to spend your day? Do you have any plans? :) #freshthoughts #dayindecember #YourQuoteAndMine
Collaborating with YourQuote Baba