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By changing the lens to view the world By swiping

By changing the lens to view the world
By swiping the hollowness with fullness
By wiping tears with smiles
By confronting challenges with courage
By quelling the turmoil in the mind,
These few steps stop the articulation of sad feelings because they overshadow them.

©Dr  Supreet Singh
  #deleting_sadness_from_life