Train your brain to create new neural pathways. lThe body and mind are connected. We always hear about the mind-body connection, but the same idea applies to the body-mind connection. In this case, repeating unfamiliar physical activity will force your brain to create new neural pathways. It feels awkward at first, but will help you get out of existing ruts. (From my mail box) I got it and thought to share with you all #cinemagraph Train ypur Brain To do Challenge Activities If you are right hander Try your left hand for some jobs, Challenge your feet to Walk backwards Everyday set a goal and achieve it
