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Grounding Exercise What do I see around me? What

Grounding Exercise

What do I see around me? 
What fragrances can I smell? 
What surface is below me? 
What textures am I feeling? 
What sounds can I hear?

Meditate and Love

©Sunayana jasmine #meditation 
#Life 
#serenity 
#Learn 
#Knowledge 
#Nojoto 
#nojotoenglish 
#Feel
Grounding Exercise

What do I see around me? 
What fragrances can I smell? 
What surface is below me? 
What textures am I feeling? 
What sounds can I hear?

Meditate and Love

©Sunayana jasmine #meditation 
#Life 
#serenity 
#Learn 
#Knowledge 
#Nojoto 
#nojotoenglish 
#Feel