defending, thats when you drain your opponent both physically & mentally. Defending with discipline requires you to optimize your patience & tolerance. It is then only you become capable & worthy of winning. Remember, aggression at most helps you win but in the shorter run. But mastering the art of defence would always help you ride a long way. "I believe in defending, thats when you drain your opponent both physically & mentally. Defending with discipline requires you to optimize your patience & tolerance.