Being a parent , you live for your kid. Being a child, you live for your parents and friends. Being a spouse, you live for each other .. Being a working person, you manage work and household chores together. Busy life. Focus is to earn more, focus is on to have a lavish life even not lavish but a comfortable life. BUT meanwhile you forget YOU. Self care is important, we neglect it brutally! I do it too but being aware of this I try to take care of myself atleast a bit now. Please don't neglect yourself. You are replaceable over work so please take it as a part of life not life. Take enough sleep. Take enough rest. Take proper healthy food. Don't stress yourself. Do exercise. Take out time for yourself atleast 15 minutes. Mantra is #YouforYou. You are the best person who can take care of yourself. PS: It's not a forwarded message, I have typed this whole . Hoping you will think about yourself too. #youforyou #quoteliners #stayhealthy #takecare #worklifebalance #work #yqbaba #life
