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#Schoolgoingchildren #nutritional #needs #healthy

 #Schoolgoingchildren #nutritional #needs #healthy #life #growth #development #growingchild #Dietitionpreeti 

Children from 5 to 12 years grow very rapidly and can be very active. A diet providing adequate energy and nutrients is essential for children at this stage.

School children should eat a healthy, varied diet based on the Eatwell Guide and this should be combined with regular physical activity in order to maintain a healthy body weight.

It is recommended that children and young people should engage in at least 60 minutes of moderate intensity physical activity each day.
 #Schoolgoingchildren #nutritional #needs #healthy #life #growth #development #growingchild #Dietitionpreeti 

Children from 5 to 12 years grow very rapidly and can be very active. A diet providing adequate energy and nutrients is essential for children at this stage.

School children should eat a healthy, varied diet based on the Eatwell Guide and this should be combined with regular physical activity in order to maintain a healthy body weight.

It is recommended that children and young people should engage in at least 60 minutes of moderate intensity physical activity each day.

#Schoolgoingchildren #nutritional #needs #Healthy #Life #Growth #development #growingchild #Dietitionpreeti Children from 5 to 12 years grow very rapidly and can be very active. A diet providing adequate energy and nutrients is essential for children at this stage. School children should eat a healthy, varied diet based on the Eatwell Guide and this should be combined with regular physical activity in order to maintain a healthy body weight. It is recommended that children and young people should engage in at least 60 minutes of moderate intensity physical activity each day.