💕Before you can be motivated you gotta manage the small things.💯 Brush your teeth, go to the toilet, eat a healthy snack, take a shower and if you can manage go for a walk even if it's just 5 minutes. 🚶From there you can see how you feel and maybe do something that motivates you (e.g. a hobby).🥳 ©KhaultiSyahi #motivateyourself #GetUpAndGetGoing #loveyorself #khaultisyahi #Inspiration #Notebook #read #follow4follow