there comes a moment of calming clarity, amidst the strangling chaos of this lively city; to sit still and breathe for even a single minute, forego the aching hold of the rising panic; erase the repeated doubts, quiet the noisy crowds about; a soft whisper of the heart says, "you've got this; now, start." meditate. believe. #self #breathe #meditate #yopowrimo #yqbaba