WRITING Keeping a notebook first thing in the morning is a great way to shake off worry and create positive intentions for the day ahead. Just 10-15 minutes of “stream-of-consciousness” writing helps us to discard anxiety and create a sense of optimism and excitement to get the most out of our day, every day. Good morning. What according to you is the #beststart to the day? #freshthoughts #YourQuoteAndMine Collaborating with YourQuote Baba
