How to deal with days when it rains within: The practical guide to shitty days //Of course, in the caption!// 1. Get up slow. Real slo-mo. If you wake up to a nightmare, or you feel a bad day is waiting to grab you, just stay in bed till you wanna pee, or hunger strikes. 2. In the toilet: Free flow (Physically and mentally) Let yourself be a free thinker. Think about anything. Think about your favourite song's lyrics, or do nonsense poetry like: My hairy hairy legs, My hairy hairy head, I'm an orangutan,