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TIPS OF THE DAY Get moving throughout the day .

TIPS OF THE DAY

Get moving throughout the day

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Try the stairs instead of the elevator, take short walks around your office or ride a bike instead of driving. Vigorous exercise is essential but moving throughout the day will keep you energized, as well as benefit your mind and body

©SF baby maa
  #tip of the day
fathimazahara4124

SF baby maa

New Creator

#tip of the day #Motivational

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