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Smruti Ranjan Mohanty
White ଦ୍ଵନ୍ଦ୍ବ ଉଭୟ ଵାହାରେ ଆଉ ଭିତରେ ଵି ଭିତରେ ମନ ଵିଵେକ ଆଉ ମୂଲ୍ଯଵୋଧ ଆଉ ଜୀବନଧାରାର ସଂଘର୍ଷ ।। ଵାହାରେ ସଵୁରି ସହ ମୋର ସଂଘର୍ଷ ନିରବଧି ଏ ସଂଘର୍ଷର ଧାରା, ସମସ୍ତଙ୍କ ବିଳାସ, ଆବଶ୍ଯକତା କ୍ଷମତା, ଅସ୍ମିତା ଓ ପରିଚୟର ଅସରନ୍ତି ଦ୍ଵନ୍ଦ୍ଵ ।। SOMETHING I LOOK AT-46 BY-SMRUTI RANJAN MOHANTY Conflict, both inside and outside, inside it is a struggle between mind and conscience, between the values i inculcated and the goals I cherish. Outside, it is a war of me against all, between what i relish and what i accomplish. It is a continuous struggle of each against all for the avenues of life, comfort, luxury, pelf, power, recognition and all that makes modern life a beauty. With the tide of desires running high and the wind of instincts and emotions propelling it the real I seem to be sadly missing in the horizon. To reconcile the irreconcilable conflicts in life one has to peep inside to have a glimpse of his real nature which is but divinity expanded and to understand the futility of rat race for accomplishment appreciation and recognition which gives nothing but more desires, more conflicts and pain. Happiness and peace of mind, all that one needs at the end of the day never come out of worldly pursuits, it descends as self-realisation and lies in a contented mind where there is no conflict what so ever. copyright@smrutiranjan 25.6.2017 ©Smruti Ranjan Mohanty #love_shayari ଦ୍ଵନ୍ଦ୍ବ ଉଭୟ ଵାହାରେ ଆଉ ଭିତରେ ଵି ଭିତରେ ମନ ଵିଵେକ ଆଉ ମୂଲ୍ଯଵୋଧ ଆଉ ଜୀବନଧାରାର ସଂଘର୍ଷ ।। ଵାହାରେ ସଵୁରି ସହ ମୋର ସଂଘର୍ଷ ନିରବଧି ଏ ସଂଘ
#love_shayari ଦ୍ଵନ୍ଦ୍ବ ଉଭୟ ଵାହାରେ ଆଉ ଭିତରେ ଵି ଭିତରେ ମନ ଵିଵେକ ଆଉ ମୂଲ୍ଯଵୋଧ ଆଉ ଜୀବନଧାରାର ସଂଘର୍ଷ ।। ଵାହାରେ ସଵୁରି ସହ ମୋର ସଂଘର୍ଷ ନିରବଧି ଏ ସଂଘ #Poetry
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Almond Nutritional value per 100 g (3.5 oz) Energy 2,423 kJ (579 kcal) Carbohydrates 21.6 g Starch 0.7 g Sugars 4.4 g lactose 0.00 g Dietary fiber 12.5 g Fat 49.9 g Saturated 3.8 g Monounsaturated 31.6 g Polyunsaturated 12.3 g Protein 21.2 g Tryptophan 0.214 g Threonine 0.598 g Isoleucine 0.702 g Leucine 1.488 g Lysine 0.580 g Methionine 0.151 g Cystine 0.189 g Phenylalanine 1.120 g Tyrosine 0.452 g Valine 0.817 g Arginine 2.446 g Histidine 0.557 g Alanine 1.027 g Aspartic acid 2.911 g Glutamic acid 6.810 g Glycine 1.469 g Proline 1.032 g Serine 0.948 g Vitamins Quantity%DV† Vitamin A equiv. 0%1 μg beta-Carotene 1 μg lutein zeaxanthin Vitamin A 1 IU Thiamine (B1) 18%0.211 mg Riboflavin (B2) 78%1.014 mg Niacin (B3) 21%3.385 mg Pantothenic acid (B5) 9%0.469 mg Vitamin B6 8%0.143 mg Folate (B9) 13%50 μg Choline 9%52.1 mg Vitamin C 0%0 mg Vitamin D 0%0 μg Vitamin E 171%25.6 mg Vitamin K 0%0.0 μg Minerals Calcium 20%264 mg Copper 110%0.99 mg Iron 21%3.72 mg Magnesium 64%268 mg Manganese 99%2.285 mg Phosphorus 39%484 mg Potassium 24%705 mg Selenium 5%2.5 μg Sodium 0%1 mg Zinc 28%3.08mg Other constituents Quantity Water 4.4 g Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies. बादाम प्रति 100 ग्राम (3.5 औंस) पोषण मूल्य ऊर्जा 2,423 kJ (579 kcal) कार्बोहाइड्रेट 21.6 ग्राम स्टार्च 0.7 ग्राम शर्करा 4.4 ग्राम लैक्टोज 0.00 ग्राम आहार फाइबर 12.5 ग्राम वसा 49.9 ग्राम संतृप्त 3.8 ग्राम मोनोअनसैचुरेटेड 31.6 ग्राम पॉलीअनसैचुरेटेड 12.3 ग्राम प्रोटीन 21.2 ग्राम ट्रिप्टोफैन 0.214 ग्राम थ्रेओनीन 0.598 ग्राम आइसोल्यूसीन 0.702 ग्राम ल्यूसीन 1.488 ग्राम लाइसिन 0.580 ग्राम मेथियोनीन 0.151 ग्राम सिस्टीन 0.189 ग्राम फेनिलएलनिन 1.120 ग्राम टायरोसिन 0.452 ग्राम वैलिन 0.817 ग्राम आर्जिनिन 2.446 ग्राम हिस्टिडीन 0.557 ग्राम एलानिन 1.027 ग्राम एस्पार्टिक एसिड 2.911 ग्राम ग्लूटामिक एसिड 6.810 ग्राम ग्लाइसिन 1.469 ग्राम प्रोलाइन 1.032 ग्राम सेरीन 0.948 ग्राम विटामिन मात्रा %DV† विटामिन ए समतुल्य। 0%1 μg बीटा-कैरोटीन 1 μg ल्यूटिन ज़ेक्सैंथिन विटामिन ए 1 IU थायमिन (B1) 18%0.211 mg रिबोफ्लेविन (B2) 78%1.014 mg नियासिन (B3) 21%3.385 mg पैंटोथेनिक एसिड (B5) 9%0.469 mg विटामिन B6 8%0.143 mg फोलेट (B9) 13%50 μg कोलाइन 9%52.1 mg विटामिन C 0%0 mg विटामिन D 0%0 μg विटामिन E 171%25.6 mg विटामिन K 0%0.0 μg खनिज कैल्शियम 20%264 mg कॉपर 110%0.99 मिग्रा आयरन 21%3.72 मिग्रा मैग्नीशियम 64%268 मिग्रा मैंगनीज 99%2.285 मिग्रा फॉस्फोरस 39%484 मिग्रा पोटैशियम 24%705 मिग्रा सेलेनियम 5%2.5 μg सोडियम 0%1 मिग्रा जिंक 28%3.08 मिग्रा अन्य घटक मात्रा पानी 4.4 ग्राम वयस्कों के लिए अमेरिकी अनुशंसाओं का उपयोग करके अनुमानित प्रतिशत, पोटेशियम को छोड़कर, जिसका अनुमान राष्ट्रीय अकादमियों से विशेषज्ञ अनुशंसा के आधार पर लगाया जाता है। ©Raj kumar kumar Almond Nutritional value per 100 g (3.5 oz)
Almond Nutritional value per 100 g (3.5 oz) #Videos
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A LOOK AT LIFE-120 BY-SMRUTI RANJAN MOHANTY HERE THE GOD INDWELLS The physical body You are to carry Till the soul leaves it And becomes infinite bliss Your soul, Mind and intellect need support It is your gross physical body Take care of it Here your God indwells To neglect it You can ill afford Till your mind and senses feel it How can you lose sight of your body The abode of Almighty The vehicle that carries you Close to infinity Death never unfolds the mystery It hardly makes one enlightened No enlightenment is possible Without a human form Here you are to cover the distance If you want to proceed Go ahead with this human body A rare gift which the Gods relish Both heaven and hell are here You are to choose from either Work out your salvation In this human form It is an embodiment of peace and bliss Feel it, it is a sacred temple Where you deity With all his splendour indwells Never spoil it with negativity Make your mind clean and unalloyed It will show you the way to divinity Prepare it to conceive the reality And feel the ocean of bliss Your beloved deep inside Smruti Ranjan Mohan ©Smruti Ranjan Mohanty A LOOK AT LIFE-120 BY-SMRUTI RANJAN MOHANTY HERE THE GOD INDWELLS The physical body You are to carry Till the soul leaves it
A LOOK AT LIFE-120 BY-SMRUTI RANJAN MOHANTY HERE THE GOD INDWELLS The physical body You are to carry Till the soul leaves it #Poetry
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White SOMETHING I LOOK AT-158 BY-SMRUTI RANJAN MOHANTY Adore u. Respect u. Love you. Accept you the way you are. That is all, the beginning and end, no story, no drama, nothing beyond a feeling, a beautiful feeling. It is love, nothing else Dear! U filled the vacuum in my life so lucidly I never had to look at any other poetry. It is love divine all the way, melody unmatched and unparalleled U r so sweet, lovable and adorable, loving u is never an option but an obsession, a joy unlimited, an urge infinite, a passion undefined U r love and life ..... Beyond you exists nothing Our relationship can anyone hardly define, nor do we need anyone to do it Its depth no one can fathom. Its length and breadth are beyond human comprehension. We know where we are in the depth of love where no one can reach. Our love is complete which makes us respect the space in between. Smruti Ranjan Mohanty ©Smruti Ranjan Mohanty #goodnightimages SOMETHING I LOOK AT-158 BY-SMRUTI RANJAN MOHANTY Adore u. Respect u. Love you. Accept you the way you are. That is all, th
#goodnightimages SOMETHING I LOOK AT-158 BY-SMRUTI RANJAN MOHANTY Adore u. Respect u. Love you. Accept you the way you are. That is all, th #Poetry
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White SOMETHING I LOOK AT-333 BY-SMRUTI RANJAN MOHANTY Neither you are in my world nor I am in yours. But when I open my eyes I find you everywhere, to my left, to my right, behind my back and right in front. You are everywhere, yes, you are everywhere. When I look inside I find you deep within flowing as a feeling in my veins and arteries, a feeling I can not leave, a feeling with which I may not live with. Some relationships remain undefined. They do not fit into a pattern but are more convincing, more fulfilling, more ecstatic than any other relationships It is a bonding which the tongue can hardly define, lips can barely whisper, eyes can ever tell. It is a feeling sometimes the heart conceives and tell man you have changed, not the same you used to be You are always with me in my day and night, smile and tear Wherever I go I carry you as a beautiful filling, a feeling more gratifying than reality, a feeling with which I can never part with neither in this world or that world Smruti Ranjan Mohanty India 18.4.2024 All copyrights reserved https://smrutiranjanmohanty.blogspot.com/2024/04/i-look-at-333-by-smruti-ranjan-mohanty.html https://smrutiweb.wordpress.com/2024/04/19/something-i-look-at-333/ ©Smruti Ranjan Mohanty #flowers SOMETHING I LOOK AT-333 BY-SMRUTI RANJAN MOHANTY Neither you are in my world nor I am in yours. But when I open my eyes I find y
Smruti Ranjan Mohanty
White SOMETHING I LOOK AT-83 BY-SMRUTI RANJAN MOHANTY Far away from this world and its fascinating corridor, pelf and power, beauty and grandeur, lives my friend in a remote corner. Poor in wealth and intellect but lives a life full and contented. Modest are his possessions, fewer are his demands, dreams and aspirations. Accepts life as it comes, things as they are, never grumbles, never hesitates to express himself, and jumps like a kid, when his petty wishes are on the way. Begins his day with a smile on face and hymn in the air. Retires to bed with a mind, lively and fresh, free from worries and anxieties, at the feet of the Almighty I envy the life he leads in the lap of nature and close to divinity, the way he spends his time, interacts with his better half and kids, the simplicity with which he goes on with life, without having an ounce of hypocrisy. His world is small, but fascinating, fully drenched with the colours of life and its natural beauty. ©Smruti Ranjan Mohanty #Emotional_Shayari SOMETHING I LOOK AT-83 BY-SMRUTI RANJAN MOHANTY Far away from this world and its fascinating corridor, pelf and power, b
#Emotional_Shayari SOMETHING I LOOK AT-83 BY-SMRUTI RANJAN MOHANTY Far away from this world and its fascinating corridor, pelf and power, b #Poetry
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Define Your Life, My Dear Friends!.....👍👍👍👍 #Motivation #lifeistolive #SkillsForSuccess #personalgrowth #kumarraviraj #विचार
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White MY MOTHER=7 The more I move on The more I feel your absence The more I try to get involved The more I feel alienated My restless mind roams here and there Ultimately it comes back where you are I know time heals But I will never let time heal I will keep my wound fresh and live It will pinch me and bleed hard Drench my body and mind With your memory immortal Will never let me forget you my maa I will get that feeling divine My mother! forever you will be with me Till I mingle in dust And be with you on the other side I will carry that feeling with me Tell others what it means losing a mother One's heart and soul while still alive I hope others will take care Of their breath and blood. Before they leave for their heavenly abode One who has not seen God in his parents He has no other God residing anywhere else. Father and mother are living deities All the tirthas, divinity at their lotus feet Take care of your father and mother Before their final departure Or else you will be in ocean of tears Repenting and cursing yourself forever Forget not! you have everything Your earth and sky, heart and soul Till your parents are alive Smruti Ranjan Mohanty ©Smruti Ranjan Mohanty #love_shayari MY MOTHER=7 The more I move on The more I feel your absence The more I try to get involved The more I feel alienated My r
#love_shayari MY MOTHER=7 The more I move on The more I feel your absence The more I try to get involved The more I feel alienated My r #Poetry
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लोकेशन यूपी बहराइच रिर्पोटर रावेन्द्र शर्मा स्लोगन=रन फॉर वोट के लिए धावकों ने लगाई 110 किलोमीटर की दौड़ बहराइच लोक सभा मतदान में शत-प्रत #वीडियो
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लोकेशन यूपी बहराइच रिर्पोटर रावेन्द्र शर्मा स्लोगन=रन फॉर वोट के लिए धावकों ने लगाई 110 किलोमीटर की दौड़ बहराइच लोक सभा मतदान में शत-प्रत #वीडियो
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