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Unsplash Ways to set boundaries 1. Reflect: Meditate, journal, and identify your limits. 2. Connect: Use prayer, affirmations, or visualizations for clarity. 3. Protect: Cleanse energy and prioritize alone time. 4. Communicate: Be kind but firm in expressing needs. 5. Detach: Release guilt and focus on self-care. ©KpSogra #leafbook Ways to set boundaries 1. Reflect: Meditate, journal, and identify your limits. 2. Connect: Use prayer, affirmations, or visua

Unsplash Ways to set boundaries 1. Reflect: Meditate, journal, and identify your limits. 2. Connect: Use prayer, affirmations, or visualizations for clarity. 3. Protect: Cleanse energy and prioritize alone time. 4. Communicate: Be kind but firm in expressing needs. 5. Detach: Release guilt and focus on self-care. ©KpSogra #leafbook Ways to set boundaries 1. Reflect: Meditate, journal, and identify your limits. 2. Connect: Use prayer, affirmations, or visua