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Carl G. Jung Archetypes – The 4 Stages Of Life


“Thoroughly unprepared, we take the step into the afternoon of life. Worse still, we take this step with the false presupposition that our truths and our ideals will serve us as hitherto. But we cannot live the afternoon of life according to the program of life’s morning, for what was great in the morning will be little at evening and what in the morning was true, at evening will have become a lie.” Carl Gustav Jung
According to the Swiss psychologist, Carl Gustav Jung, there are 4 archetypes, 4 stages that we go through during our lifetime, and these stages are:
1. The ATHLETE Stage
At this stage, we are mostly preoccupied with our looks, with the way our body looks. During this stage we might stay for hours looking and admiring our reflection in the mirror. Our body, our looks are the most important thing to us, nothing else.
2. The WARRIOR stage
During this period, this stage, our main concern is to go out there and conquer the world, to do our best, be the best and get the very best, to do what warriors do, and act like warriors act. This is a stage when we continually think of ways to get more than everybody else, a stage of comparison, of defeating those around so we can feel better because we have achieved more, because we are the warriors, the brave ones.
3. The STATEMENT stage
At this time, this stage in your life, you realize what you have achieved so far is not enough for you to feel fulfilled, to be happy… you are now looking for ways to make a difference in the world, for ways to serve those around you. You are now preoccupied with ways to start giving. You now realize what you chased after until now, money, power, possessions etc. will keep on appearing in your life but you no longer attribute them the same value as before, you no longer are attached to those things because you are now in a different stage of your life, where you know there is more to life than that. You receive them, you accept them and you are grateful, but you are ready to let go of them at any time. You are looking for ways to stop thinking only about yourself, of ways to receive and start focusing on living a life of service. All you want to do in this stage is give. You now know that giving is receiving and it is time for you to stop being selfish, egotistical and self-centered and think of ways to help those in need, to leave this world better than it was when you arrived.
4. The Stage of the SPIRIT
According to Jung, this will be the last stage of our life, a stage where we realize that none of those 3 stages are really who and what we are. We realize we are more than our body, we are more than our possessions, more than our friends, our country and so on. We come to the realization that we are divine beings, spiritual beings having a human experience, and not human beings having a spiritual experience. We now know this is not our home, and we are not what we thought we are. We are in this world but not of it. We are now able to observe ourselves from a different perspective. We are now capable to step out of our own mind, out of our own body and understand who we really are, to see things the way they are. We become the observer of our lives. We realize that we are not that which we notice but, the observer of what we notice.
2500 years ago, Lao Tzu (abt.551-479 BCE) was trying to teach us just that, was trying to teach us how to get to this last stage of life, this spiritual stage: “Can you step back from your own mind and thus understand all things? Giving birth and nourishing, having without possessing, acting with no expectations, leading and not trying to control: this is the supreme virtue.”

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What are the books that can change people's lives?


#1. The Alchemist by Paulo Coelho [Fable]



There are millions of Books but none like this one. This is a masterpiece in FOLLOWING YOUR DREAMS tale. This is the story of a boy who followed his dreams. You can understand everything about the Universe, Dreams, and Life in this one epic adventure. If you want to read one and only one book, then I would recommend this one only.

Two of the most powerful quotes from the book:

There is ONE GREAT TRUTH on this planet:
Whoever you are, or whatever it is that you do, when you want something, it is because that desire originated in the soul of the Universe. It is your mission on earth.

To realize one’s destiny is a person’s only real obligation. All things are one. When you want something; all the universe conspires in helping you to achieve it.

#2. Think & Grow Rich by Napoleon Hill [Personal Development]



Napoleon Hill interviewed "40 millionaires" to discover the common thought processes and behavior that had led to their success. His study of these "best practices" was revolutionary in a world where it was largely assumed that great wealth resulted from a combination of greed and luck.

Best quote: "All the breaks you need in life wait within your imagination. Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth."

#3. Power of Your Subconscious Mind by Dr. Joseph Murphy [Mind Programming]



This book will unleash the hidden treasure in your mind. This book that can change you as a person and can re-program your personality and can attract anything and everything you want. Most importantly it is full of case studies and affirmative techniques that you can start using immediately. 'The Power of Your Subconscious Mind' will open a world of success, happiness, prosperity, and peace for you.

Best Quote: “As you sow in your subconscious mind, so shall you reap in your body and environment.”

#4. As A Man Thinketh by James Allen [Personal Development]



It's a classic written in 1902. It explains how your thoughts mold your personality, and how that personality drives you to take action and determines the type of action you'll take.

Best quote: "The dreamers are the saviors of the world. As the visible world is sustained by the invisible, so men, through all their trials and sins and sordid vocations, are nourished by the beautiful visions of their solitary dreamers."

#5. The Secret By Rhonda Byrne [Law of Attraction]



Most people love this book, and some hate it. But this is the book that lights up more life than any other books in Self-help arena by unfolding the secret to the Universe. It holds the treasure to the Universal Law of Attraction. Read this book and it will help you in every area of life while keeping you motivated.

Many people hate this book also because they consider it like a one stop solution. Remember no book can change anyone’s life jut by reading but only with the consistent application, it shows the result. Moreover, read this book and the follow the next two books by Rhonda Byrne The Power & The Magic and together they will give you the real action plan to manifest your dreams. Millions and millions have changed their life with these three books only. So don't buy the negative feedback from anyone ..Read them and try it and see the result.

Best Quote: “Be grateful for what you have now. As you begin to think about all the things in your life you are grateful for, you will be amazed at the never-ending thoughts that come back to you of more things to be grateful for. You have to make a start, and then the law of attraction will receive those grateful thoughts and give you more just like them.”

#6. The 7 Habits of Highly Effective People by Stephen R. Covey



Our habits build or break our life. This book will help you develop better habits

It also convinces you that acquiring them will make you a better person.

Best quote: "Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny."

#7. Awaken the Giant Within by Tony Robbins



This a masterpiece from Tony Robbins, which align emotional state and physical dynamics to bring any kind of transformation in life. Which is now more popularly known as NLP but this book will take you deep inside the process and how to apply in life to achieve a massive result.

Best quote: "If you can't, you must. If you must, you can."

“Live life fully while you're here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You're going to anyway, so you might as well enjoy the process. Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it. Don't try to be perfect; just be an excellent example of being human.”

#8. The Science Of Getting Rich by Wallace D. Wattles [Self-Help]



This book is a practical manual on how to program your mind, feelings and actions to become rich in life. And here rich not only means money but if you follow the same, you will become rich with happiness, health and love also.

#9. Psycho Cybernetics by Maxwell Maltz [Self-Help]



This is a very powerful book about Self-Image. There is no other Self-Help book as scientific as this. With tons of examples and case studies, this book is a treasure house of Action Plans to follow.

This is a book take deep dive into the power of imagination, relaxation and hold the secret to HIGH-PERFORMANCE in any field.

Best Quote: “A human being always acts and feels and performs in accordance with what he imagines to be true about himself and his environment...For imagination sets the goal ‘picture’ which our automatic mechanism works on. We act, or fail to act, not because of ‘will,’ as is so commonly believed, but because of imagination.”

#10. Chicken Soup for the Soul by Jack Canfield & Mark Victor Hansen (Inspirational Stories)



Chicken Soup for the Soul is a collection of motivational essays and true stories about ordinary people’s lives, compiled by Jack Canfield and Mark Victor Hansen. After 144 publishers had rejected the book, it was finally accepted by a small firm, and became a roaring success. You will love the inspirational tales, and it will serve as a daily motivation at the times of difficulties.

Chicken Soup series one of the highest selling books ever and only Harry Potter series has surpassed their sales volume.

Apart from the above ten books with details, I am listing the list of other books with title, and I believe you will explore them:

#11. How to Win & Influence People by Dale Carnegie (Self-Help)

#12. The Power of Now by Eckhart Tolle (Inspirational & Spiritual)

#13. The Power by Rhonda Byrne (Law of Attraction)

#14. The Magic by Rhonda Byrne (Law of Attraction)

#15. Rich Dad Poor Dad by Robert Kiyosaki (Self-help & Personal Finance)

#16. You Can Heal Your Life by Luis Hay (Self-Help & Wellbeing)

#17. The Success Principles by Jack Canfield (Inspirational)

#18. Way of the Peaceful Warrior by Dan Milman (Inspirational & Memoir)

#19. You can Win by Shiv Khera (Self-Help)

#20. The Monk Who Sold His Ferrari by Robin Sharma (Inspirational & Fable)

#21. Autobiography of a Yogi (Autobiography/Inspirational)

#22. Steve Jobs by Walter Isaacson (Biography, Entrepreneurship)

#23. Made in Japa by Akio Morita (Autobiography, Entrepreneurship)

#24. Losing My Virginity by Sir Richard Branson (Autobiography, Entrepreneurship)

#25. 4-Hours Work Week by Tim Ferriss (Productivity, New Life Style)

#26. The $100 Start-Up by Chris Guillebeau (Entrepreneurship)

#27. Change Your Thoughts Change Your Life by Dr.Wayne Dyer (Self-help)

#28. Talent is Overrated by Geoffrey Colvin (Science of Success / Productivity)

#29. The Power of Habit by Charles Duhigg (Science of Success / Productivity)

#30. WINGS of FIRE by Dr.APJ Abdul Kalam (Autobiography & Inspirational) - One of my most favourite book.


1. Philosophy: The Open Society and Its Enemies of Karl R. Popper. Although those are two Volumes (I and II) the topic is the same. In the first Volume Karl Popper makes a brilliant analysis of ancient philosophers (Plato and Aristotle in particular) and how they influenced our culture till those day. In the second Volume Popper focuses on Hegel and Marx and how they influenced modern times ideologies. Although Popper is the only modern philosopher with a scientific approach the open society is a harsh critique to how those philosophers’ interpretation of the world lead eventually to the birth antidemocratic ideologies. Believe me when I say that this is one of the most mind-blowing texts ever written. In addition Popper’s style is very simple and captivating.

how did it change my life? Popper is one of the first philosophers which look at other philosophers with a skeptical eye. Once you read Popper you realize that also Plato and Aristotle were men and as such they made mistakes. Therefore, you don't take anything for given anymore.

2. Neuroscience:  Soft-Wired How the New Science of Neuroplasticity can change your life – Dr. Michael Merzenich PHD. This book is going to open your mind on how our brain actually works. You will see many myths that you believed true throughout your life bust in the pages of “Soft-Wired”. The book is brilliant since it explains the new scientific findings but also how to improve your life through neuroplasticity. It is really a guide on how to live.

how did it change my life? Adter reading Soft-wired my belief system shifted. I no longer believed to be a fixed individual. In other words I realized that DNA plays a dismal role compared to life and experience. And if you are willing to put the effort you can change yourself at any time in life. Empowering!

3. Non-Fiction: The Black Swan – Nassim Nicholas Taleb

Taleb is going to open your eyes on many topics and human biases. If you read this book carefully, eventually you will understand things about yourself and society in general that you did not notice before.

how did it change my life? It made me realize how humans are biased. Join the modern skeptics!

4. Fiction – The Divine Comedy – Dante Alighieri

Absolutely the best work ever written by any account. Dante Alighieri mixes fiction (he travels through hell, purgatory before reaching heaven) with history. Indeed in this fantastic journey he encounters many historical figures. His guide throughout this spiritual journey will be the Latin author Virgil that he defines as great master.

how did it change my life? Reading Dante is like going back in time and meeting many of the greatest ancient authors and mythological characters. It makes you discover a world that you did not have idea existed. Enlightening!

5. Autobiographies: Anwar El Sadat: In Search of Identity an Autobiography.

The amazing, inspiring and heroic personality, Sadat (former Egyptian president eventually assassinated) tells his story that seems more a tale than a real story. Sometimes reality exceeds fiction and this is one of those cases.

how did it change my life? Sadat story gave me strength. We realize that our everyday challenges are nothing compared to the ones Sadat had to face throughout his life.





 

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Tunnel ਤੁਹਾਨੂੰ ਇੱਕ ਪੱਥਰ ਵਾਂਗ ਮਜ਼ਬੂਤ ​​ਹੋਣਾ ਚਾਹੀਦਾ ਹੈ ਤਾਂ ਕਿ ਤੁਸੀਂ ਸਫਲਤਾ ਦਾ ਇੱਕ ਪਹਾੜ ਬਣ ਸਕੋ. 
ਤੁਹਾਨੂੰ ਓਹਨਾ ਹਾਲਾਤਾਂ ਦਾ ਸਾਮ੍ਹਣਾ ਕਰਨਾ ਪੈਂਦਾ ਹੈ ਜੋ ਕੀ ਤੁਹਾਨੂੰ ਔਖਿਆਂ ਵੇਲ੍ਹੇ ਲਈ ਮਜ਼ਬੂਤ ਬਣਾਉਂਦਾ ਹੈ 
ਕਿਉਂਕਿ ਸਫ਼ਲ ਇਨਸਾਨ ਦੀ ਸਫਲਤਾ ਨੂੰ ਦੱਸਣ ਲਈ ਉਸਦੀ ਕਿੱਤੀ ਮਿਹਨਤ ਤੇ
 ਸੰਘਰਸ਼ ਨੂੰ ਹੀ ਦੱਸਿਆ ਜਾਂਦਾ ਰਿਹਾ ਹੈ ਜਿਸ ਇਨਸਾਨ 
ਨੇ ਇਕ ਨਵਾਂ ਪੱਧਰ ਹਾਸਿਲ ਕੀਤਾ ਹੈ ਤੇ ਆਪਣੀ ਕੜੀ ਮਿਹਨਤ ਨਾਲ ਆਪਣੀਆ ਤਰੱਕੀਆਂ ਹਾਸਿਲ ਕੀਤੀਆਂ ਨੇ ।।
 ਹਰ ਇੱਕ ਸਫਲ ਇਰਾਦੇ ਵਾਲਾ ਇਨਸਾਨ, ਦੂਸਰਿਆਂ ਨੂੰ ਪ੍ਰਭਾਵਿਤ ਕਰਦਾ ਹੈ
 ਅਤੇ ਉਹਨਾਂ ਨੂੰ ਜੀਵਨ ਵਿੱਚ ਸਖ਼ਤ ਮਿਹਨਤ ਕਰਨ ਵਿੱਚ ਤੇ ਨਾਲ ਹੀ ਸਫ਼ਲ ਹੋਣ ਲਈ ਪ੍ਰੇਰਿਤ ਕਰਦਾ ਹੈ.
ਜਯੋਤ ਸਿੰਘ

आपको चट्टान की तरह मजबूत होना चाहिए ताकि आप सफलता के पहाड़ बन सकें।।
 आपको उन परिस्थितियों का सामना करना पड़ता है जो आपको कठिन परिस्थितियों के लिए मजबूत बनाते हैं 
क्योंकि सफल व्यक्ति की सफलता को व्यक्त किया जाता है उसकी सफलता से जिसने अपने जीवन में संघर्ष किया है,
अपने जीवन को एक नया मुकाम बनाया है और अपनी कड़ी मेहनत से अपने खुद की बुलंदियां स्थापित की है।।
एक मजबूत इरादे वाला व्यक्ति दूसरों को प्रभावित करता है,
और उन्हें कड़ी मेहनत करने और साथ ही सफल होने के लिए प्रेरित करता है।
ज्योत सिंह

You must be strong like a rock so that you can become a mountain of success. 
You have to face situations that make you strong for the hard circumstances 
Because the successful person's success is expressed, by his success, who has struggled in his life, 
has made his life a new place and has established himself with his own stages of hard work.
A person, with successful willful character, influences others life
 and gives them inspiration to the successes of hard work in life
Jyyot Singh

ਤੁਹਾਨੂੰ ਇੱਕ ਪੱਥਰ ਵਾਂਗ ਮਜ਼ਬੂਤ ​​ਹੋਣਾ ਚਾਹੀਦਾ ਹੈ ਤਾਂ ਕਿ ਤੁਸੀਂ ਸਫਲਤਾ ਦਾ ਇੱਕ ਪਹਾੜ ਬਣ ਸਕੋ. ਤੁਹਾਨੂੰ ਓਹਨਾ ਹਾਲਾਤਾਂ ਦਾ ਸਾਮ੍ਹਣਾ ਕਰਨਾ ਪੈਂਦਾ ਹੈ ਜੋ ਕੀ ਤੁਹਾਨੂੰ ਔਖਿਆਂ ਵੇਲ੍ਹੇ ਲਈ ਮਜ਼ਬੂਤ ਬਣਾਉਂਦਾ ਹੈ ਕਿਉਂਕਿ ਸਫ਼ਲ ਇਨਸਾਨ ਦੀ ਸਫਲਤਾ ਨੂੰ ਦੱਸਣ ਲਈ ਉਸਦੀ ਕਿੱਤੀ ਮਿਹਨਤ ਤੇ ਸੰਘਰਸ਼ ਨੂੰ ਹੀ ਦੱਸਿਆ ਜਾਂਦਾ ਰਿਹਾ ਹੈ ਜਿਸ ਇਨਸਾਨ ਨੇ ਇਕ ਨਵਾਂ ਪੱਧਰ ਹਾਸਿਲ ਕੀਤਾ ਹੈ ਤੇ ਆਪਣੀ ਕੜੀ ਮਿਹਨਤ ਨਾਲ ਆਪਣੀਆ ਤਰੱਕੀਆਂ ਹਾਸਿਲ ਕੀਤੀਆਂ ਨੇ ।।
ਹਰ ਇੱਕ ਸਫਲ ਇਰਾਦੇ ਵਾਲਾ ਇਨਸਾਨ, ਦੂਸਰਿਆਂ ਨੂੰ ਪ੍ਰਭਾਵਿਤ ਕਰਦਾ ਹੈ ਅਤੇ ਉਹਨਾਂ ਨੂੰ ਜੀਵਨ ਵਿੱਚ ਸਖ਼ਤ ਮਿਹਨਤ ਕਰਨ ਵਿੱਚ ਤੇ ਨਾਲ ਹੀ ਸਫ਼ਲ ਹੋਣ ਲਈ ਪ੍ਰੇਰਿਤ ਕਰਦਾ ਹੈ.
ਜਯੋਤ ਸਿੰਘ

आपको चट्टान की तरह मजबूत होना चाहिए ताकि आप सफलता के पहाड़ बन सकें।। आपको उन परिस्थितियों का सामना करना पड़ता है जो आपको कठिन परिस्थितियों के लिए मजबूत बनाते हैं क्योंकि सफल व्यक्ति की सफलता को व्यक्त किया जाता है उसकी सफलता से जिसने अपने जीवन में संघर्ष किया है, अपने जीवन को एक नया मुकाम बनाया है और अपनी कड़ी मेहनत से अपने खुद की बुलंदियां स्थापित की है।।
एक मजबूत इरादे वाला व्यक्ति दूसरों को प्रभावित करता है, और उन्हें कड़ी मेहनत करने और साथ ही सफल होने के लिए प्रेरित करता है।
ज्योत सिंह

You must be strong like a rock so that you can become a mountain of success. You have to face situations that make you strong for the hard circumstances Because the successful person's success is expressed, by his success, who has struggled in his life, has made his life a new place and has established himself with his own stages of hard work.
A person, with successful willful character, influences others life and gives them inspiration to the successes of hard work in life
Jyyot Singh


#jyyotsingh
#ज्योतसिंह
#ਜਯੋਤਸਿੰਘ

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The Secret to Happiness Is 10 Specific Behaviors

Despite happiness being a primary human motivation, only one in three Americans say they’re very happy.
Several years ago in an interview with Conan O’Brien, Louis C. K. tells of flying on a newly equipped Wi-Fi airplane. He was amazed by the new technology. Until, during the flight, the Wi-Fi went down. Immediately, the man next to him became extremely upset. “As though the world owes this man something he only knew existed 10 seconds ago.”
Louis C. K. continues by describing people’s absurd frustrations with flying in general. People complain about it all the time “It was the worst day of my life! It took 20 minutes to board! We had to sit on the runway for 40 minutes!”
We hear complaints like these all the time. As if we’ve forgotten how incredible it is that humans can fly at all.
How are we so quick to take for granted the remarkable things going on in life?
Why is it so easy to complain?
Why do we focus on the negative?
Everything is amazing and nobody is happy.
However, happiness can easily be achieved even without the brilliant advances in the world.
Rather than being reactive to what’s going on around us, happy people take control of their lives and emotions. If you are unhappy with your life, who or what else can you blame than yourself? And if you can blame someone or something else, how is blame going to make your life any better?
Bad stuff happens to everyone. But life isn’t about what happens to you. It’s about how you proactively respond.
The following 10 behaviors, if applied, will change your life. Let me be clear, if you do these things, you will be an incredibly happy person.


1. Let Go Of The Need For Specific Outcomes
Not everything in life goes exactly how we plan. There are setbacks. Stuff happens. We mess up. Over-obsessing and basing happiness on specific outcomes leads to misery. Jeremy Piven, the famous actor, was recently interviewed by Success Magazine. During the interview, he mentioned that, as an actor, the only way to work is to go out and audition for specific roles.The challenge most actors/actresses face is that they get in their own way. It doesn’t matter how much homework they’ve done. If they’re too tied to a specific result, they can’t be present in the moment. They can’t truly perform their art. They come off as desperate. They get in their own way. Their performance isn’t what it could have been.Jeremy said that when he quit worrying about a specific result, he was able to be present during his auditions. He was able to be completely who he wanted to be. He wasn’t trying to be what he thought others wanted him to be. He performed his art.If he didn’t get the gig, either they didn’t get it or it just wasn’t the right fit. So he moves on to the next. In this way, he’s able to get the jobs he’s supposed to have. He’s not just trying to get anything he can get.
2. Define Your Own Success And Happiness
“Be everything to everybody and you’ll be nothing for yourself.” — John Rushton


No two human beings are the same. So why should we have one standard of success? Seeking society’s standard of success is an endless rat-race. There will always be someone better than you. You’ll never have the time to do everything.Instead, you recognize that every decision has opportunity cost. When you choose one thing, you simultaneously don’t choose several others. And that’s okay. Actually, it’s beautiful because we get to choose our ultimate ideal. We must define success, wealth, and happiness in our own terms because if we don’t, society will for us — and we will always fall short. We’ll always be left wanting. We’ll always be stuck comparing ourselves and competing with other people. Our lives will be an endless race for the next best thing. We’ll never experience contentment.
3. Commit 100 Percent To The Things That Make You Happy
“Many of us have convinced ourselves that we are able to break our own personal rules “just this once.” In our minds, we can justify these small choices. None of those things, when they first happen, feels like a life-changing decision. The marginal costs are almost always low. But each of those decisions can roll up into a much bigger picture, turning you into the kind of person you never wanted to be.” — Clayton Christensen
People are really good at self-sabotage. We consistently behave in ways that contradict our goals and ideals. This is incongruence. As Mahatma Gandhi has said, “Happiness is when what you think, what you say, and what you do are in harmony.” The smaller the gap between what you should do, and what you actually do — the happier you will be.
Hence, Clayton Christensen says 100 percent commitment is easier than 98 percent commitment. When you fully commit to something, the decision has been made. Consequently, regarding that thing, all future decisions have been made.
Unless you’re committed 100 percent, you will always be a victim to external circumstances. By relying on willpower, you’ll crumble more often than you think. Research has found that people over-inflate their own performance. Chances are, you probably think you’re doing better at your resolves than you really are.
But once you’re 100 percent committed, you no longer need to rely on willpower. Your decision has already been made regardless of the circumstances. Saying “No” to anything outside our highest ideals becomes extremely easy. This is living proactively rather than reactively.


4. Be Grateful For What You Already Have
“Both abundance and lack [of abundance] exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend … when we choose not to focus on what is missing from our lives but are grateful for the abundance that’s present — love, health, family, friends, work, the joys of nature, and personal pursuits that bring us [happiness] — the wasteland of illusion falls away and we experience heaven on earth.” — Sarah Ban Breathnach


Happiness is as simple as gratitude. Psychological research has found that people who practice gratitude consistently report a host of benefits:




Physical

Stronger immune systems, Less bothered by aches and pains, Lower blood pressure, Exercise more and take better care of their health, Sleep longer and feel more refreshed upon waking

Psychological
Higher levels of positive emotions, More alert, alive, and awake, More joy and pleasure, More optimism and happinessSocial

More helpful, generous, and compassionate, More forgiving, More outgoing, Feel less lonely and isolatedDespite these benefits, most people ungratefully focus on what they don’t have. As a culture, we have become wasteful and undisciplined consumers. The grass is always greener on the other side. A constant pursuit of having more of the newest and best.
How could you possibly find happiness when you relentlessly want more and never find properly appreciate what you have?
It’s time for you to learn how to be more grateful. Your happiness depends on it.


5. Say “I Love You” More

This may be strange, but if you tell your friends and family you love them, they’ll be blown away. I once knew a Polynesian missionary who told everyone he loved them. It was clear he was sincere.I asked him why he did it. What he told me changed my life. “When I tell people I love them, it not only changes them, but it changes me. Simply by saying the words, I feel more love for that person. I’ve been telling people all around me I love them. They feel treasured by me. Those who know me have come to expect it. When I forget to say it, they miss it.”Said author Harriet Beecher Stowe, “The bitterest tears shed over graves are for words left unsaid and deeds left undone.”As my wife, Lauren, tells our children daily, “The secret to happiness is to make everyone around you happy.” By default, you will get the satisfaction of bringing joy to others and their positive energy will come back to you.

6. Have Hobbies Directed Toward Your Dreams

Most people’s hobbies are just hobbies. And that’s okay. It’s good to have an escape from reality. However, research has found that a person can experience leisure in anything. Your work can become your leisure — where it literally rejuvenates you.When I decided where I wanted my life to go, my life vision, I consciously chose hobbies that would best get me there. Some of these hobbies include exercise, reading, writing, journaling, having deep and meaningful conversations, and being in nature. These hobbies refresh and rejuvenate me while simultaneously pushing me toward my dreams.

7. Don’t Wait Til Tomorrow For What You Can Do Today
“When I was around thirteen and my brother ten, Father had promised to take us to the circus. But at lunchtime there was a phone call; some urgent business required his attention downtown. We braced ourselves for disappointment. Then we heard him say [into the phone], ‘No, I won’t be down. It’ll have to wait.’“When he came back to the table, Mother smiled. ‘The circus keeps coming back, you know,’ [she said.]“‘I know,’ said Father. ‘But childhood doesn’t.’” — Arthur GordonHappiness comes from embracing the now. Not letting those moments pass you by. Greg McKeown, author of Essentialism, tells of the story of missing his child being born to be at an “important meeting.” He thought the potential client would be impressed with his commitment to work. Instead, they saw his decision to miss such a monumental moment as a flaw in character. That moment was a turning point for Greg. In fact, it spurred him to change everything about his life. He now removes everything from his life that is not vital and essential.Nothing in life is permanent. Kids grow up. Friends move away. Our loved ones pass on from this life. Let’s live in the present and appreciate the most important things in our lives before it’s too late.

8. Do Something Every Day That Terrifies You
Happy people step out of their comfort zone. You can’t grow if you don’t challenge yourself. And growth is a requirement of happiness. If you’re not growing, you’re slowly decaying and dying.
Elevated risk makes you feel more alive and puts you in a state of flow — which is an optimal conscious state where you feel and perform at your highest level. You become completely absorbed in what you’re doing — pure presence.
When you do things way outside your comfort zone, you naturally raise your conscious level. When you do things that involve high risk, and high probability of failure, you are forced to think differently than you normally do. You are forced to be creative and innovative.
Sadly, most people play life small, safe, and easy. The goals they pursue are logical. There is little element of risk and little requirement for faith.
Consequently, you should take bigger risks in your life. Do things that make you feel alive and activate flow. Of course, with this will come more failures. But if you’re not failing, you’re not growing. Rather than experiencing apathy in life, you’ll experience more of a roller-coaster of emotions. We can never appreciate joy if we’ve never felt sorrow. The more pain and fear we feel, the more we can comprehend and appreciate joy and happiness.


9. Put “The Important” Before “The Urgent”
Stephen Covey says that most people spend their time on urgent but unimportant things. We wake up and immediately check our email. Thus, we put our lives on reactive, rather than proactive mode. After all, email is simply a database of other people’s agendas.
Instead, happy people always put the important stuff first. Not only important, but important and non-urgent. The important stuff includes exercise, reading good books, setting goals, writing in your journal, and spending time with those you love. None of these things are urgent. We could easily put these things off until tomorrow — which is ultimately never. The most happy and successful people in the world spend most of their time on the important.
One of my favorite non-urgent yet important things is my morning routine. I wake up several hours before I start my work day. I meditate and pray to put myself in a space of gratitude and abundance. Then I get my body moving with exercise or yard work. I eat healthy food, read my long-term goals, listen to uplifting content, and do at least one thing to move me toward my goals.


10. Forgo The Good To Pursue The Best
A lot of things in life are good, even great. That doesn’t mean we should do them. In Good to Great, Jim Collins says that once-in-a-lifetime opportunities come up every day. Most people take any great opportunity that comes their way, even if it’s not in alignment with their life vision. Consequently, most people’s lives are moving in a thousand different directions. They aren’t able to consciously move forward in a singular direction.
On the other hand, happy people say no to even amazing opportunities. They will not sacrifice freedom for security. They will not get derailed by distractions — even sexy and attractive distractions.
Very few things in life are best. You can only determine what’s best for you once you know where you want your life to go. Be careful not to continuously engage in good activities and miss the best ones.


Conclusion

Happy people live in the present. They don’t miss the moments that matter most. They are incredibly grateful for all they have. They focus their lives on the important and essential. They forgo the many good opportunities in order to focus on the few best ones.


This article was originally published at the:
Observer.

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