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Ten lies that we always believe

In life, we encounter a whole range of stale ideas about what’s supposedly right, and what’s wrong. We hear some things so often that automatically start accepting them as truth. Since many of these things are negative, when we latch on to them, they can weigh us down for years on end.
Here’s another great article from professional ’lifehacker’ Mark Chernoff, in which he helps us to confront a number of potentially damaging lies head on.


Lie number 1: Alone means lonely
‘Alone’ doesn’t always mean lonely, and ‘relationship’ doesn’t always mean happy. Being alone will never cause as much loneliness as the wrong relationship. If things don’t feel right, take a break and spend some time with number one — you. Find yourself first. Appreciate your own worth. And next time you’re in a relationship that’s sinking, you’ll be prepared to swim to safety.


Lie number 2: Happiness comes when you have everything you want
To be happy doesn’t mean you don’t desire more, it means you’re thankful for what you have and patient for what’s yet to come. Sometimes we get so caught up in trying to accomplish something big, that we fail to notice the little things that give life its magic. So appreciate today for all it’s worth. These are the good old days you’re going to miss in the years ahead.


Lie number 3: Pain is something you can see
Never underestimate the pain of a person, because in all honesty, everyone is struggling. Some people are just better at hiding it than others. You don’t know what goes on behind closed doors. Passing judgement is an unnecessary waste of time and energy. If you have time to judge other people, you have way too much time on your hands. Get off your behind and do something meaningful.


Lie number 4: Life is supposed to be a certain way
It is ultimately only our own thoughts that hurt us. Simply feeling what we are feeling, and dealing with it honestly, can be very healing. We always have the freedom to choose how we wish to respond to whatever life presents to us. Let go of how you thought your life should be, and embrace the real life that is trying to work its way into your consciousness. Change what you can change, change your thoughts about what you can’t change, and move on in peace.


Lie number 5: You are supposed to be a certain way
When you stop comparing yourself with other versions of yourself, real or imagined; and when you stop comparing yourself with other people, real or imagined; that is when you taste a peace that is real, not imagined.


Lie number 6: Only a privileged few have the ability to live a great life
If every morning you wake up and say, «Yes, today is going to be a great day.» And every afternoon you find a reason to say, «Yes, today is a great day.» And every night you find a reason to say, «Yes, today was a great day.» Then one day, many moons from now, you’ll look back, smile at the memories, and say, «Yes, I lived a great life.»


Lie number 7: Tough times are unnecessary
Sometimes things have to go wrong before they can go right. Sometimes you have to let the wrong people walk out before the right people can walk in. Sometimes you have to feel weak in order to know what it’s like to truly be strong. Sometimes you have to feel a little broken to realize you’ll never truly be shattered. Sometimes you have to meet a lot of people you like before you find the one you love. Sometimes you have to take the good in with the bad, knowing that in the end it’s all a worthwhile learning experience.


Lie number 8: To be strong is to not feel pain
In reality, the strongest people are the ones who feel pain, accept it, learn from it, and work through it. It’s all about having the courage to ask for a time out, to shed a tear, to dust yourself off, and then getting back in the ring to fight like you’ve never fought before.


Lie number 9: You can fake it
Feel the love before saying, «I love you.» Feel the gratitude before saying, «Thank you.» Feel the humility before saying, «I’m sorry.» Feel the release before saying, «I forgive you.» When you feel it before you say it, it needs fewer words and goes straight to the heart of your relationship.


Lie number 10: Dreaming is a waste of time
The greatest gifts are those invisible to the eyes but felt deeply by the heart. What we can see is usually just a small fraction of what is possible. Imagination is having the vision to see what is just below the surface — to picture that which is essential, but invisible to the eye. Somewhere, something incredible is waiting to be known, you just have to dream big enough to discover it.

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#lifeskill#nojoto#thoughts#shopping

Anchor Effect - Where you plant a number in someone's mind and change their way of looking at thing




Simple example is where you sell something at $199, by just showing a big number to someone like $500 , this $500 has just a simple role of planting that big number in buyers mind and nothing else. 

Lets see another example where you want DONATION


I want donation from someone for some cause and do not want to force them with an exact number here are two ways to do it 

Option 1 : Sir, We are doing XYZ for poor children, some donation from you will help!, how much would you like to contribute ?

Option 2 : Sir, We are doing XYZ for poor children, some donation from you will help! . A lot of people have donated their 1 week salary , which is equal to Rs 10,000 , but you can donate whatever you want !

The Guy - Rs 10,000 seems too much to me right now , I can do maximum Rs 1,000 .

You - Fine , any amount is good for poor children 

So you got Rs 1,000 because you anchored the person subconsciously with Rs 10,000 and that is used as benchmark for taking decision.

So anchoring is just a trick to plant a number in other's mind so that you are benefitted. 

Another example is this


Client - Hey financial advisor, What is your fees ?

Advisor - Rs 10,000 

Client - What ! .. thats too much !



NOW with Anchor Effect

Client - Hey Financial Advisor - Whats your fees ?

Advisor - Rs 50,000 

Client - What ? Are you kidding me ?

Advisor - You should be thankful, if this was US , you would be paying $1,000 per hour, thats Rs 60,000 per hour and given you need to work for at least 20 hours for a project , its Rs 12 lacs . In India its damn cheaper to work with financial advisors , from that angle, Rs 50,000 is nothing in India , provided we do much better work then US counterparts

Client - Come on , this is just insane, no one will pay that much in India

Advisor - What do you think is right number in India ?

Client - Rs 15,000 - 20,000 is maximum one will pay ? I can not go beyond Rs 15,000 ?

Advisor - hmm.. Fine - Lets go ahead 


I know its not exactly how the conversation will go on, but ANCHOR effect surely helps .

If interested Read more here:http://bit.ly/2xIv2RS

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What are the benefits of drinking black Coffee?

Drinking black coffee has numerous health benefits as it is loaded with antioxidants and nutrients. Let’s have a look at some of the most health benefits of drinking black coffee. Drinking four or more cups of caffeinated coffee daily lowered the risk of colon cancer recurrence or death by 52 percent compared to those who drank no coffee. Drinking two or three cups per day was also beneficial, lowering the risk of recurrence or death by 31 percent. Coffee’s benefit is due in part to beneficial antioxidants and in part due to caffeine, which increases your body’s sensitivity to insulin, reducing inflammation – a risk factor for cancer and other chronic diseases. Coffee drinking has long been viewed as more of a vice or a crutch to get a quick energy boost to power through the day, but this view is now changing as the health benefits of coffee continue to be revealed. This is good news for those of you who sip on a cup of joe in the morning, as it turns out this may be a quite healthy way to start your day. However, please remember that coffee is one of the most heavily pesticide sprayed crops in the world. If you drink it please be sure to get organic and ideally fair traded, This is less than 3% of all coffee. Black coffee contains low fat and calories. It is loaded with antioxidants properties and nutrition. It helps to boost your physical stamina.

Reduces risk of cancer

Cancer has become one of the biggest killers in today’s world. The compound in coffee helps in preventing certain types of cancer such as liver, breast, colon and rectal cancer. Coffee reduces inflammation which is one of the main reasons behind the development of tumour. Among people with advanced (stage III) colon cancer, drinking four or more cups of caffeinated coffee daily lowered the risk of cancer recurrence or death during the study by 52 percent compared to those who drank no coffee. Drinking two or three cups per day was also beneficial, lowering the risk of recurrence or death by 31 percent. The researchers stressed that other caffeinated beverages, such as soda, did not have the same effect. No link was found between decaffeinated coffee and risk of colon cancer recurrence either. Further, a causal link was not found. This means it could simply be that coffee drinkers tend to follow a healthier overall lifestyle that’s contributing to the lower risk. However, the antioxidants and other beneficial plant compounds in coffee have been linked to a lower chronic disease risk before. In fact, coffee has been linked to a lower risk type 2 diabetes as well, a condition known to increase the risk of colon cancer. It’s likely that compounds in coffee may lower the risk of multiple chronic diseases via similar pathways. As reported by the New York Times: “The researchers’ hypothesis is that the factors that increase risk for Type 2 diabetes, such as obesity, a sedentary lifestyle, and high insulin levels, also drive colon cancer, Dr. [Charles S.] Fuchs [director of the Gastrointestinal Cancer Center at Dana-Farber Cancer Institute in Boston] said. And many studies have shown that coffee consumption is associated with a lower risk for Type 2 diabetes, a chronic illness that may increase the risk of colon cancer. ‘We believe that activating the energy pathways that contribute to heart disease and diabetes is also relevant for the proliferation of cancer cells,’ Dr. Fuchs said, while also stressing that more research was needed. The analysis determined the lowered risk associated with coffee was… because of the caffeine. One hypothesis is that caffeine increases the body’s sensitivity to insulin, so it requires less of the hormone. That, in turn, may reduce inflammation, which is a risk factor for diabetes and cancer.”

What Else Does the Research Say About Coffee and Cancer?

While a number of individual studies have suggested coffee consumption might increase your cancer risk, when multiple studies are analyzed, such as is the case with meta-analyses, the association disappears, and, in fact, becomes protective. For instance, one 2007 meta-analysis found an increase in consumption of two cups of coffee per day was associated with a 43 percent reduced risk of liver cancer – a finding that has been confirmed by more recent research. Not to mention, coffee appears to have additional benefits for liver health, slowing down the progression of liver disease to cirrhosis, improving responses in people with hepatitis C, and lowering the risk of death in people with cirrhosis. The potential benefit of coffee for liver health appears so strong that researchers have stated daily coffee consumption should be encouraged in people with chronic liver disease. Another meta-analysis involving 59 studies revealed an increase in consumption of one cup of coffee per day was associated with a 3 percent reduced risk of cancers. According to the researchers: “[C]offee drinking was associated with a reduced risk of bladder, breast, buccal and pharyngeal, colorectal, endometrial, esophageal, hepatocellular, leukemic, pancreatic, and prostate cancers.” There’s even research showing coffee consumption could lower your risk of skin cancer. Drinking four cups of caffeinated coffee daily might reduce your risk of melanoma, the most dangerous form of skin cancer. According to researchers: “[C]offee constituents suppress UVB-induced skin carcinogenesis, induce cell apoptosis, protect against oxidative stress and DNA damage, reduce inflammation in epidermal cells, and inhibit changes in DNA methylation.” Women who consumed more than three cups of coffee a day had a significantly lower risk of basal cell carcinoma (non-melanoma skin cancer) than those who consumed less than one cup per month.

Roasted Coffee Contains More Than 1,000 Compounds, Many of Which May Help Fight Cancer

Coffee has multiple potential anti-cancer pathways. As mentioned, caffeine is one of them, as its been shown to both stimulate and suppress tumors depending on the cancer and when it’s administered. Polyphenols in coffee, such as lignan phytoestrogens, flavonoids, and polyphenols are also known to have anti-cancer properties, as does caffeic acid, which inactivates several pathways involved in the development of tumors – including cell cycle regulation, inflammatory and stress response, and apoptosis. Researchers noted in the journal BMC Cancer: “There are two specific diterpenes in coffee, cafestol and kahweal, which produce biological effects compatible with anti-carcinogenic properties, including the induction of phase II enzymes involved in carcinogen detoxification, specific inhibition of the activity of phase I enzyme responsible for carcinogen activation, and stimulation of intracellular antioxidant defense mechanisms. Coffee is also a major source of the chlorogenic acid that contributes to its antioxidant effect. Intake of chlorogenic acid has been shown to reduce glucose concentrations in rats and intake of quinides, degradation products of chlorogenic acid, increases insulin sensitivity. Chronic hyperinsulinemia and insulin resistance are confirmed markers of high risk for some cancer sites.”

Makes you age gracefully

Having black coffee without sugar keeps your mind and body young. Black coffee also helps in preventing Parkinson’s disease by boosting the dopamine levels in the body.

Lower the tendency of premature death

Research published in the New England Journal of Medicine has even shown that coffee consumption is inversely associated with premature death. The more coffee drank, the lower the risk of death became, including deaths from heart disease, respiratory disease, stroke, injuries and accidents, diabetes, and infections.

It boosts memory

Increasing age leads to decreased cognitive skills and increased risk of Dementia, Parkinson’s and Alzheimer’s disease. Having black coffee in the morning enhances the brain function. Black coffee helps the brain to stay active and thus helps in boosting the memory power. It also keeps the nerves active which in turn keeps dementia at bay. Studies say regular consumption of black coffee reduces risk of Alzheimer’s by 65 per cent and Parkinson’s by 60 per cent.

Improves performance during workout

One of the biggest and best benefits of black coffee is that it drastically improves your physical performance and helps you to give your 100 per cent during a workout session. This is the reason why your gym trainer asks you to have black coffee before you come for workout. It works by increasing Epinephrine (Adrenaline) levels in the blood, which prepares the body for intense physical exertion. It also breaks down stored body fat and releases fat cells into the blood stream in the form of free fatty acids which can be used as fuel for strenuous physical activities.

Beneficial for liver

Liver is one of the most vital organs of our body as it performs so many important functions. And did you know your liver loves black coffee? Black coffee helps prevent liver cancer, hepatitis, fatty liver disease and alcoholic cirrhosis. People who drink 4 or more cups of black coffee everyday have 80 per cent lower chances of developing any liver disease. Coffee helps by lowering the level of harmful liver enzymes in the blood.

Makes you intelligent

Coffee has a psychoactive stimulant which when reacts with the body, has the ability to improve energy, mood, cognitive functioning and thus makes you smart over a period of time.

Cleanses your stomach

Coffee is a diuretic beverage thus it makes you want to urinate often. So, that is why when you drink black coffee without sugar, all the toxins and bacteria are flushed out easily in the form of urine. This helps to clean your stomach.

Helps in weight loss

Black coffee helps in rapid weight loss by making you work out more if you have it 30 minutes before you hit the gym. Black coffee helps to boost metabolism by approximately 50 percent. It also burns the fat in the tummy since it is a fat burning beverage. It also stimulates the nervous system which signals the body to break down the fat cells and use them as a source of energy as opposed to glycogen.

Improves cardiovascular health

Though drinking black coffee on a regular basis increases the blood pressure temporarily but this effect diminishes over time. Drinking 1 -2 cups of black coffee everyday reduces the risk of cardiovascular diseases including stroke. Black coffee also reduces the inflammation level in the body.

Powerhouse of antioxidants

Black coffee is the powerhouse of antioxidants. Black coffee contains Vitamin B2, B3, B5, Manganese, potassium and magnesium.

Coffee Is the Number One Source of Antioxidants in the US. Another reason why coffee may have such dramatic effects on Americans’ health is because it is the number one source of antioxidants in the US diet. The research, which was presented at the 230th national meeting of the American Chemical Society, showed that Americans get more antioxidants from drinking coffee than from any other dietary source, with researchers noting “nothing else even comes close.” Examples of the antioxidants in coffee include significant amounts of hydrocinnamic acid and polyphenols. Antioxidants are nature's way of providing your cells with adequate defense against attack by reactive oxygen species (ROS) or free radicals. Free radicals are a type of a highly reactive metabolite that is naturally produced by your body as a result of normal metabolism and energy production. They are your natural biological response to environmental toxins like cigarette smoke, sunlight, chemicals, cosmic, and manmade radiation, and are even a key feature of pharmaceutical drugs. Your body also produces free radicals when you exercise and when you have inflammation anywhere in your body. As long as you have these important micronutrients, your body will be able to resist aging caused by your everyday exposure to pollutants. If you don't have an adequate supply of antioxidants to help squelch free radicals, then you can be at risk of oxidative stress, which leads to accelerated tissue and organ damage. While fruits, such as berries, and vegetables are ideal sources of antioxidants, many Americans don’t eat the recommended amounts each day. This is why coffee, which is consumed widely on a daily basis, represents such a large dietary share of antioxidants. If you’re not a coffee drinker, you can easily boost your antioxidant intake by eating fresh produce – and even if you do drink coffee, getting your antioxidants from a wide variety of sources is still important.

Decreases diabetes risk

Drinking black coffee daily helps to reduce the risk of diabetes which in later age can lead to organ damage and heart diseases. It was seen people who drank 2 or less cups of coffee had increased risk of diabetes. Coffee helps in controlling diabetes by increasing insulin production. Both caffeinated and decaffeinated coffee help in prevention of diabetes.

Makes you happy

Drinking black coffee improves your mood and thus makes you happy. It is also one of the best remedies to fight depression. Have 2 cups of black coffee every day to keep depression at bay.

Reduces stress and depression

Too much work pressure and tension can lead to depression and stress which in turn can cause many serious health issues. But having a black cup of coffee when you feel tensed or low can boost your mood instantly and make things better. Coffee stimulates the central nervous system and increases the production of dopamine, serotonin, and noradrenaline, important neurotransmitters that elevate the mood.

Protects against gout

Research shows people who drank more than 4 cups of black coffee has 57 per cent reduced risk of gout. The powerful antioxidants present in coffee reduces the risk of developing gout by decreasing the level of insulin and uric acid in the body. Even if you have gout, it helps to relieve its symptoms.

The Benefits of Coffee: From Your Heart to Your Brain

The benefits of coffee are becoming so well established that, for the first time, a government advisory committee included a mention of caffeine in its recommendations for the 2015 edition of Dietary Guidelines for Americans. The report said Americans could safely consume up to five cups of coffee a day, or approximately 400 milligrams (mg) of caffeine, with no detrimental effects. The recommendation was based on an evaluation of multiple meta-analyses and other studies evaluating the link between coffee and chronic diseases, including cancer, type 2 diabetes, heart disease, Parkinson’s, and Alzheimer’s. Here’s a sampling of what the research shows:

Heart Health

In a study of more than 25,000 people, those who drank a moderate amount of coffee – defined as three to five cups daily – were less likely to have calcium deposits in their coronary arteries than those who drank no coffee or more coffee daily. A large part of arterial plaque consists of calcium deposits (atherosclerosis), hence the term "hardening of the arteries." Coronary artery calcium can be a significant predictor of future heart disease risk. In addition, one study showed moderate coffee drinking reduces your chances of being hospitalized for heart rhythm problems. Another study found it may trigger a 30 percent increase in blood flow in your small blood vessels, which might take some strain off your heart. Another study, a meta-analysis that included data from 11 studies and nearly 480,000 people found drinking two to six cups of coffee a day was associated with a lower risk of stroke.

Multiple Sclerosis and Parkinson’s Disease

Drinking four to six cups of coffee a day is associated with a lower risk of multiple sclerosis, as is drinking a high amount of coffee over five to 10 years. According to researchers, “Caffeine has neuroprotective properties and seems to suppress the production of pro-inflammatory cytokines.” Higher coffee and caffeine intake are also associated with a lower risk of Parkinson’s disease.

Dementia

Caffeine promotes production of the neurotransmitters serotonin, dopamine, and noradrenaline, and triggers the release of brain-derived neurotrophic factor (BDNF), which activates brain stem cells to convert into new neurons, thereby improving your brain health. Among people with mild cognitive impairment (MCI), those with higher blood levels of caffeine (due to coffee consumption) were less likely to progress to full-blown dementia. “Caffeine/coffee intake is associated with a reduced risk of dementia or delayed onset, particularly for those who already have MCI,” the researchers said.

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"Hey! I know very well you cannot hear me or even know that I'm still alive. But wish you a very happy birthday. I wish you get all the happiness you deserve. I just hope that someday you will pick up the phone."

I dialled her number again. I knew it would be switched off. As it has been since last 5 or 6 years, I've lost the count. But it is her birthday so I couldn't resist.

*Operator saying about number being switched off*

"Hey! I know very well you cannot hear me or even know that I'm still alive. But wish you a very happy birthday. I wish you get all the happiness you deserve. I just hope that someday you will pick up the phone."

*beeping sounds fades*


I don't know why I do it every year even though I know the number will be switched off. There won't be anything other than operator's pre-recorded voice about number being switched off. As it has been for last 5 years. You can call me crazy by all means. I really don't care. I am just clinging to the hope that someday there will be a voice, her voice, on the other side of phone.

Happy Birthday, wherever you are.

#BirthDay

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What are crazy things people still believe in all over the earth?

Cannibalistic gum chewing in Turkey



In some parts of Turkey you may want to think twice before whipping out a piece of chewing gum. There is a belief that if you are chewing gum at night it’s bad luck. This is because at night instead of chewing gum, you’d actually be chewing rotting dead flesh (Eew).

Groaning cheese for a newborn



You’ve probably heard of Swiss cheese, cheddar cheese, or pepper jack cheese but have you heard of Groaning Cheese? In Medieval England, expectant mothers made what they called a ‘Groaning Cheese’ which was a large wheel of cheese that matured for nine months as the unborn baby grew. When the ‘groaning time’ or time of birth came, the whole family would celebrate by eating this cheese until nothing but the outer rind was left. The newborn would then be passed through the rind on Christening day to be blessed with a long and prosperous life. What a cheesy superstition!

Good luck horseshoe



Some people believe hanging a horseshoe in the bedroom or on a door knob with its ends pointing upwards will bring good luck and keep nightmares away. This belief comes from the fact that a horse shoe has seven holes, which is considered to be a lucky number. Also the fact that is made of iron can supposedly ward off evil spirits that may haunt you in your dreams.

Friday the 13th



Friday the 13th has been a source of superstition ever since the 19th century. Though it’s origin is shrouded in speculations and theories, it’s impact is quite evident. Many people will purposely avoid doing anything significant (like business meetings, socials, banquets, etc) due to the belief that the day is cursed and its a source of ill fortune.

Curse of the Opal stone



If your favorite stone is the Opal, you’re out of luck…literally since this stone is said to bring bad luck to whoever wears it. This superstition comes from the 1829 best selling novel ‘Anne of Geierstein’ by Sir Walter Scott. In the novel, Lady Hermione was falsely accused of being a demon due to her sudden death after a drop of holy water accidentally falls on her opal jewelry and changes its color. This book had such an effect on the image of the Opal that shortly after its publication, the Opal market crashed and Opal prices dropped by 50%.

Ringing of the Bells

Have you ever wondered why bells are always associated with weddings and special occasions? As it turns out, the association stems from the widely held belief that bells frighten evil spirits away. This belief originated during Queen Elizabeth’s reign for two reasons; to ask for prayers for the departed soul and to drive away the evil spirits who stood at the foot of the bed.

Bird poop equals riches



Don’t worry, you read the title right. In Russia, there is a belief that if a bird defecates on you, your car, or your property it’s a sign of good luck and may bring you riches. The more birds involved, the richer you’ll be! So next time a bird poops on you, count it all joy.

Old, new, borrowed, blue



This popular wedding tradition is said to have originated during the Victorian era and involves giving the bride various gifts. One of the gifts is something old and represents continuity; another is new and represents hope and the future; the third is borrowed and symbolizes borrowed happiness while the last is blue and is supposed to bring purity, love, and fidelity.

Black cats, bad luck



Most people have heard the saying that if a black cat crosses your path its bad luck (if you haven’t well now you have). This interesting superstition finds it’s origin in the middles ages. Single women (usually elderly) who associated themselves with many cats where believed to be witches who could become cats themselves. Thus a black cat crossing your path could actually be a witch.

Unlucky smoking triad



From the Crimean War through World War I, it was considered bad luck among soldiers to light three cigarettes with one match. It was theorized that by the time the third cigarette was lit, a sniper would have had the time to have the soldier in his sight, ready to make the kill. However, some believe that the superstition may have been invented by match tycoon Ivar Krueger to drum up more business.


Counting crows



No, im not referring to the 90′s band. It’s believed that the amount of crows in a murder has the ability to predict your fortune as exemplified by the popular phrase: “One’s bad / Two’s luck / Three’s health / Four’s wealth / Five’s sickness / Six is death.” More than six however seems to be up to the person whose counting.

Jinxed birds



The Wryneck or Jinxtorquilla are a breed of birds that can twist their heads very liberally. A superstitious belief among the locals is that if this bird twists its head towards you, death is on the horizon.

Soul capturing mirrors



Most people use mirrors daily which means, according to this superstition, most people are soulless. There is a superstition that states that looking into a mirror steals your soul. This helps explain why the evil queen uses a mirror to harm Snow White, why Narcissus was ensnared by his own reflection, and why soulless vampires have no reflection. Think twice before you look into the bathroom mirror…you have been warned.

Fingers crossed for good luck



To cross one’s fingers is a hand gesture commonly used for good luck. Which makes sense since it was used during ancient Christian persecution by believers to identify other believers as a sign of peace. Today however, this has evolved to excuse the telling of white lies which may have its roots in the belief that the power of the Christian cross may save a person from being sent to hell for telling a lie.

Photographic soul cage



When photography was first invented in the early 19th century, people all over the world held the unfounded belief that taking someone’s picture was akin to taking his/her soul. Thus if an enemy was able to obtain a photograph of you, he/she not only held your soul but also held a spiritual power over you. Thank goodness this is just a superstition, I can only imagine how many people would have power over me…(Facebook).

No 13



Not to be confused with Friday the 13th (which is a superstition of the actual day) but similar in nature, this superstition simply states that the number 13 is associated with bad luck. That’s why many architects refused (some still do) to design stairs that ended with 13 steps or buildings that ended with a 13th floor. The fear of the number 13 is so real to many people, that an actual phobia has been created to describe it; its called Triskaidekaphobia. (try to say that 13 times fast).

When you wish upon a star



The superstition involving wishing on the first star you see in the evening is somewhat uncertain. Some Europeans believed that the gods would occasionally peer down, and when they moved the sky, a star would escape and fall down. The Greeks also believed that the stars where falling human souls, and it was lucky to make a wish on them.

Opening an umbrella indoors



According to superstition, if you open an umbrella indoors you are literally asking for bad luck to “rain on you”. One explanation comes from the days when umbrellas were used as protection from the sun; opening one inside was an insult to the sun god who would then curse you with bad luck. Another theory states that an umbrella protects you against the storms of life, so opening one inside your house insults the guardian spirits of your home (whom also protects you from the storms of life), causing them to leave you unprotected.

New broom, new house, bad luck



There are many superstitions associated with brooms (heck, that could be a list all in itself) but there is one very curious and particular superstition that we want to caution you on. As the lore goes, you cannot sweep dirt out of a new house (or apartment) with a new broom unless you sweep something in first. If you don’t sweep something in first, then you will be sweeping out your good luck. Do not sweep out your good luck!

Lucky rabbit’s foot



To have this token is an unfortunate thing for the rabbit but a magnet of fortune for the wearer. According to superstition (which can be traced as far back as the seventh century BC) the rabbit’s supernatural luck could be exploited by taking the left hind foot of a rabbit that was shot (or captured) in a creepy cemetery on a full moon.(I still fail to see how this is lucky for the rabbit).

Knock on wood



The superstition of Knocking on wood, or simply saying “knock on wood” after making a hopeful statement, is a consequence of the idea that you’re tempting fate by acknowledging your good fortune. It’s possible that the expression comes from an ancient belief that good spirits lived in trees, so by knocking on something wooden, a person was calling on the spirits for protection. Another reason why we should all be tree huggers.

Breaking a mirror



We’ve already mentioned how mirrors are believed to be soul sucking mystical items (which is bad enough) but what happens when you break these devices? Why, seven years of bad luck of course! Some superstitious sources state that the trapped souls adversely influences your luck. And here you thought you were doing them a favor! Nope. Make sure those suckers stay inside that mirror!

“God bless you”



For many; saying “God Bless You” after someone sneezes is a gesture of politeness. However, the origin of this interesting superstition is somewhat two fold. On the one hand, it’s believed that the phrase originated with Pope Gregory the Great. He would say “God Bless You” to people who sneezed during the bubonic plague in hopes that the prayer would keep them safe. However another possible origin comes from the ancient belief that the soul escapes the body during a sneeze unless God prevented this by blessing them.

Four-leaf clover



Though the origin of wishing over a four-leaf clover is lost to antiquity it has long been a symbol of good luck and fortune. It has also been used in some traditions for finding a husband or a wife. The way this works (for you single people) is by first finding a four leaf clover (good luck with that one), if you happen to find one, you must then eat it (or put it inside your shoe…but eating it is more fun). After this, the luck powers activate and the first person you come in contact after the activation will be your future mate…(Word of warning, stay clear of anyone you don’t want as a future mate).

Itchy palms



There seems to be a lot of variations on this superstition, but the idea of having an itchy palm generally refers to someone who is greedy or has an insatiable desire for money. Some people believe that if the right palm itches, you will lose money, while an itchy left palm means that money is coming your way. If both palm itches…you may want to go to a doctor for that.

Beginner's luck

Usually grumbled by an expert who just lost a game to a novice, "beginner's luck" is the idea that newbies are unusually likely to win when they try out a sport, game or activity for the first time.

Beginners might come out ahead in some cases because the novice is less stressed out about winning. Too much anxiety, after all, can hamper performance. Or it could just be a statistical fluke, especially in chance-based gambling games.

Or, like many superstitions, a belief in beginner's luck might arise because of confirmation bias. Confirmation bias is a psychological phenomenon in which people are more likely to remember events that fit their worldview. If you believe you're going to win because you're a beginner, you're more likely to remember all the times you were right — and forget the times you ended up in last place.

Find a penny, pick it up,,,

And all day long, you'll have good luck. This little ditty may arise because finding money is lucky in and of itself. But it might also be a spin-off of another old rhyme, "See a pin, pick it up/ and all day long you'll have good luck/ See a pin, let it lay/ and your luck will pass away."

Don't walk under that ladder!

Frankly, this superstition is pretty practical. Who wants to be responsible for stumbling and knocking a carpenter off his perch? But one theory holds that this superstition arises from a Christian belief in the Holy Trinity: Since a ladder leaning against a wall forms a triangle, "breaking" that triangle was blasphemous.

Then again, another popular theory is that a fear of walking under a ladder has to do with its resemblance to a medieval gallows. We're sticking with the safety-first explanation for this one.

Bad luck comes in threes

Remember confirmation bias? The belief that bad luck comes in threes is a classic example. A couple of things go wrong, and believers may start to look for the next bit of bad luck. A lost shoe might be forgotten one day, but seen as the third in a series of bad breaks the next.

666

Three sixes in a row give some people the chills. It's a superstition that harks back to the Bible. In the Book of Revelation, 666 is given as the number of the "beast," and is often interpreted as the mark of Satan and a sign of the end times.

According to State University of New York at Buffalo anthropologist Philips Stevens, the writer of Revelation was writing to persecuted Christians in code, so the numbers and names in the book are contemporary references. Three sixes in a row is probably the numeric equivalent of the Hebrew letters for the first-century Roman Emperor Nero. [End of the World? Top Doomsday Fears]

Make a wish on a wishbone

The tradition of turkey bone tug-of-war goes back a long way. Legend has it that first-century Romans used to fight over dried wishbones — which they believed were good luck — and would accidentally break them, ushering in the idea that whoever has the largest bit of bone gets their wish. Bird bones have also been used in divination throughout history, with a supposed soothsayer throwing the bones and reading their patterns to predict the future.

Most common one



1. A bird in the house is a sign of a death

2. A loaf of bread should never be turned upside down after a slice has been cut from it.

3. Never take a broom along when you move. Throw it out and buy a new one.

4. If the first butterfly you see in the year is white, you will have good luck all year.

5. If a black cat walks towards you, it brings good fortune, but if it walks away, it takes the good luck with it.

6. An acorn at the window will keep lightning out

7. A dog howling at night when someone in the house is sick is a bad omen.

8. It’s bad luck to leave a house through a different door than the one used to come into it.

9. A horseshoe hung in the bedroom will keep nightmares away.

10. If you catch a falling leaf on the first day of autumn you will not catch a cold all winter.

11. If a mirror in the house falls and breaks by itself, someone in the house will die soon.

12. Dropping an umbrella on the floor means that there will be a murder in the house.

13. All windows should be opened at the moment of death so that the soul can leave.

14. If the groom drops the wedding band during the ceremony, the marriage is doomed.

15. To dream of a lizard is a sign that you have a secret enemy.

16. If a friend gives you a knife, you should give him a coin, or your friendship will soon be broken.

17. You should never start a trip on Friday or you will meet misfortune.

18. Dream of running: a sign of a big change in your life.

19. If a clock which has not been working suddenly chimes, there will be a death in the family.

20. It is bad luck to light three cigarettes with the same match  

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