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Heer ML Gangaputra
Heer ML Gangaputra
Bapimanish
Hard & Fit⚡ | Be Fit Stay Hard
5. When performing compound exercises you drastically increase the calorie burn. This is because the muscle groups targeted are bigger and require mood blood flow & oxygen. In addition compound exercises increase the heart rate and so provides cardiovascular workout. Incorporate at least 1 of these exercises in your program🔥 - Follow us for more 👍 Share your thoughts below 👇 👇 - #fitness #gymworkout #gymmotivation #fitnesslife #gym #bodybuilding #workout #gymshark #gymfit
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