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Preeti Rani Dietitian
#Sources of water in the diet #Dietitionpreeti It has been estimated that roughly 20% of water consumed is from food, and the remaining 80% from beverages. The water content of food varies widely; it is usually less than 40% in cereal products, 40-70% in hot meals, more than 80% in fruits and vegetables, and approximately 90% in human breast milk and cows’ milk. We can get our fluid requirements from a number of sources as water is contained in most foods and all drinks consumed. It is not nec
Nitin M
https://medeazhealth.blogspot.com/2019/05/orange-juice-control-cravings-for-alcohol.html #alcohol #alcoholconsumption #addiction #fruitjuices #cravings #fruits #juices #health #healthcare #stopdrinking #healthtips #MayDay #Medeaz
Nitin M
https://medeazhealth.blogspot.com/2019/02/beat-summer-heat-by-drinking-lots-of.html #Summer2019 #heatwave #Weather #climatechange #fruits #juices #salads #healthtips #drinking #water #Medeaz
Medeaz health
Beat the summer heat by drinking lots of fluids & eating water-rich fruits, veggies. #Summer2019 #heatwave #Weather #climatechange #fruits #juices #salads #healthtips #drinking #water #Medeaz
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