Anxiety creeps in like a thief in the night, Stealing my peace and filling me with fright. It grips me tightly, won't let me go, Leaving me feeling lost and alone. My thoughts race like a train off its tracks, I can't catch my breath, my heart rate attacks. The world spins around me, out of control, And I'm left feeling like a prisoner in my own soul. My chest tightens, my palms grow cold, I feel like I'm drowning, no one to hold. The weight on my shoulders, too much to bear, I can't escape it, it's always there. Anxiety, my constant companion, Threatening to consume me, to make me undone. I try to fight it, but it's too strong, And I'm left feeling like I don't belong. But I know deep down, there's hope to be found, I won't let anxiety keep me down. I'll seek out help and hold on tight, And find my way back into the light. ©पूर्वार्थ #anxiety
