Sifting Take a deep breath Count to ten slowly Breathe out calmly Relax thoroughly Close your eyes now Count to ten again Open them casually Say to yourself - amen Breathe softly now Lay back and rest Think of good things Positivity is the best You will feel better I hope this helps you Let the negative go Pass right on through ©Schizology Sifting #Sift #poem✍🧡🧡💛 #motivate
