Aapko ek healthy heart ke liye yeh sab karna chahiye. kya aap karte hai yeh sab ek baar khud se jarur puchna :- •Proper exercise •Avoid oily food •Avoid junk and processed food •Maintain your weight •Give your body proper nutrition •Eat less salt and sugar •Keep a check on your blood pressure •Maintain your blood cholesterol Wellness Coach Harshita Bansal Contact me :- 9414004602 #hearthealth #healthyfood #lifestyle #fitcoach #fitajmer #ajmer #wellness
