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Thought is the unit of power to change. To have th

Thought is the unit of power to change. To have the command over it We need to check it's wandering, For which we should stay in present. This stability comes from awareness. When we are aware of our breathing, We are aware of our thoughts & changes Taking place in & outside,every moment. Being aware,living in the present, Is the first step to Betterment
Thought is the unit of power to change. To have the command over it We need to check it's wandering, For which we should stay in present. This stability comes from awareness. When we are aware of our breathing, We are aware of our thoughts & changes Taking place in & outside,every moment. Being aware,living in the present, Is the first step to Betterment
saritashreyasi3623

Sarita Shreyasi

New Creator