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drdeepankardas7050
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Dr.Deepankar das

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162678fc168db767fc77f099fc19ab09

Dr.Deepankar das

"The best way to avoid neck pain is to keep your head high" #onehundredeighteenthquote #quote #quoteoftheday #drergo #drdeepankar #neckpain #posture #lifelessons

#onehundredeighteenthquote #Quote #quoteoftheday #drergo #drdeepankar #neckpain #posture #lifelessons

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162678fc168db767fc77f099fc19ab09

Dr.Deepankar das

"You can't keep running from your pain. At some point, you have to face it head on and allow it to run its course. But, eventually, it will heal." #onehundredseventeenthquote #quote #quoteoftheday #drergo #posture #life #health #painfree

#onehundredseventeenthquote #Quote #quoteoftheday #drergo #posture life #Health #painfree

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162678fc168db767fc77f099fc19ab09

Dr.Deepankar das

"Your body follows your mind, and your mind follows your posture." #onehundredsixteenthquote #quoteoftheday #quote #health #drergo #painfree #drdeepankar

#onehundredsixteenthquote #quoteoftheday #Quote #Health #drergo #painfree #drdeepankar

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162678fc168db767fc77f099fc19ab09

Dr.Deepankar das

"Healing is not a linear process. It is messy, difficult, and takes time. But it is also beautiful and worth fighting for." #onehundredfifteenthquote #quoteoftheday #quote #healing #lifequotes #drergo #painfreelife #health

#onehundredfifteenthquote #quoteoftheday #Quote #healing #lifequotes #drergo #painfreelife #Health

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162678fc168db767fc77f099fc19ab09

Dr.Deepankar das

It's always good to do 1minute exercises all day on regular intervals rather than 1 hour exercise a day and sitting all day #quote #quoteoftheday #drergo #exercise #sedentarylifestyle #backpain #onehundredfourteenthquote #life

#Quote #quoteoftheday #drergo #Exercise #sedentarylifestyle #backpain #onehundredfourteenthquote life

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162678fc168db767fc77f099fc19ab09

Dr.Deepankar das

"If you want to be productive, either modify your workspace or your body. If you can't do both, start with your workspace." #cinemagraph #onehundredthirteenthquote #quote #quoteoftheday #drergo #painfreelife #health #life

#cinemagraph #onehundredthirteenthquote #Quote #quoteoftheday #drergo #painfreelife #Health life

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162678fc168db767fc77f099fc19ab09

Dr.Deepankar das

Smartphones are the main reason for neck pain in all ages #cinemagraph #onehundredtwelvequote #quote #quoteoftheday #drergo #lifequotes #life

#cinemagraph #onehundredtwelvequote #Quote #quoteoftheday #drergo #lifequotes life

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162678fc168db767fc77f099fc19ab09

Dr.Deepankar das

"If you want to change your life start with your workspace" #onehundredeleventhquote #quoteoftheday #quote #drergo #work #life #pain #lifequotes

#onehundredeleventhquote #quoteoftheday #Quote #drergo #work life #Pain #lifequotes

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162678fc168db767fc77f099fc19ab09

Dr.Deepankar das

"Agar back pain se bachna hai to baithna seekho" #onehundredtenthquote #drergo #quoteoftheday #quote #backpain #chairs #sittingisnewsmoking #sitting

#onehundredtenthquote #drergo #quoteoftheday #Quote #backpain #chairs #sittingisnewsmoking #sitting

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162678fc168db767fc77f099fc19ab09

Dr.Deepankar das

"Agar neck pain se bachana hai to apna sar utha ke jeena seekho" #cinemagraph #onehundredninthquote #drergo #neckpain #posture #quote #quoteoftheday #drdeepankar

#cinemagraph #onehundredninthquote #drergo #neckpain #posture #Quote #quoteoftheday #drdeepankar

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