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KhaultiSyahi
🌀How to Outsmart 🌀 Our body is unable to distinguish anxiety from joyful emotional excitement. You can use this to deceive her by telling yourself, "I'm just delighted." 🗣️This will help the brain stop panicking and give it the opportunity to pull itself together.🧠 ©KhaultiSyahi How to outsmart Anxiety😰 (crack the code)✍️ #truecolors #anxiety 😰 #mentalHealth #mentality #mental #khaultisyahi #Nojoto #Happiness crack
Ubaida khatoon Siddiqui
Schizology
Swirling thoughts Swirling thoughts Twisting moments Burning tendons Flaming muscles Winding nerves Pounding heartbeat Screaming inside Sounding alarms Breathing heavy Choking silently Gasping quietly Dreaming anxiety ©Schizology Swirling thoughts #Thoughts #anxiety #poem✍🧡🧡💛