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KhaultiSyahi
🌀How to Outsmart 🌀 Our body is unable to distinguish anxiety from joyful emotional excitement. You can use this to deceive her by telling yourself, "I'm just delighted." 🗣️This will help the brain stop panicking and give it the opportunity to pull itself together.🧠 ©KhaultiSyahi How to outsmart Anxiety😰 (crack the code)✍️ #truecolors #anxiety 😰 #mentalHealth #mentality #mental #khaultisyahi #Nojoto #Happiness crack
Ubaida khatoon Siddiqui
Sunita Pathania
Relaxation is the best way to recover From stress, worry, anxiety and tensions. Slow down! Just stop and unwind! Don't go on nonstop. Life is short, So enjoy it every moment, Don't be in a hurry or rush, Take a moment or two for yourself, And relax, both physically and mentally. This is in your hands entirely, Whether you want to rush your life, And shorten it further or Relax at regular intervals, And live your life happily And in good health. ©Sunita Pathania #relaxation #Stress #anxiety #sunitapathania #inspirationalquotes #lifeisshort #relax #Nojoto #nojotoapp #nojotoenglish Ritu Tyagi po